HOW TO GROW TALLER | 7 Minute Stretching Routine

✖️ How to Grow Taller | Stretches to Grow Taller | How to Become Taller Naturally ✖️

✖️ BHAKTI ✖️

✖️ MY SOCIALS ✖️

✖️ SUPPORT ME! ✖️

✖️ DISCOUNT CODES & FAV PRODUCTS ✖️
20% OFF TEAMI BLENDS (DETOX TEA): ARTEMIS

♡ ♡ ♡

[ArtemisOfficial]

I just made a ❤️ FOLLOW-UP VIDEO!! ❤️
You guys seem to love this video, so I wanted to make another where I give you more height tips 😁

[shreyathakur]

I pray each one of you reading this comment will grow 5+ inches

[rosemarymetallic]

i’m literally still trying to fight my family’s short genes with stretches…

[Ziggler-kykv]

There's a book called Height Maximization Protocol Unleashed, and it talks from increasing your height techniques to boosting your height potential, it's the real deal

[lostglass]

Alright let's do this

Age: 14
Current height: 149cm; 4'10
Day 1: ✅✅
Day 2: ✅✅
Day 3: ✅✅
Day 4: ✅✅
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:





(Plz like so i don't forget to update)

[jun]

BEAUTY IS PAIN
BEAUTY IS PAIN
BEAUTY IS PAIN
BEAUTY IS PAIN

[ilovetwdg]

i always hated being taller growing up but now that i’m in highschool everyone has caught up and now i wanna be taller

[____nishi____]

I will be doing this for a month
Age :13
Height:163cm
Goal: 170cm
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9✅
Day 10 ✅
Day 11 ✅
Day 12 ✅
day 13 ✅
Day 14 ✅
Day 15 ✅
Day 16 ✅
Week 1 : no change
Week 2 : +2 cm💗💁🏻‍♀️
(Give a like, so i don't forget
Edit: my height increased by 2cm✨💗💗

[reetasahu]

Gender- Female
Age- 16
Current height- 4'11 or 149 cm
Target- 5'3
Let's see if i can actually grow by doing thiss also additionally i do skipping daily *100 skips per day.

DAY 1- ✅️Okay okay
DAY 2- ✅️painnnn
DAY 3- ✅️
DAY 4- ❌️

Restarting again after long gap🥲

Day 1- ✅️

(Pls like so that i can update you all)

[mia.mp]

Everyone's starting height is 5'2 while that's my goal😂

[jasmanchattha]

The happiest moment for a short person - Standing beside a person who's even shorter than them 😂😂

[mikachu]

Starting height: 153 cm
Age: 13
Goal: 160cm
Week 1: no change

Edit: I got lazy after that and I stopped BUT i'm gonna continue again starting from july 1 2024
Remind me

Week 2: no change
1-❌✅

2-✅✅
3-❌✅
4-✅✅
5-✅✅
6-❌✅
7-❌✅

Week 3:
8-❌✅
9-
10-
11-
12-
13-
14-

Week 4: (im gonna travel so i might not be able to do exercises for a whole month :( )

[laavanyasworld]

Gonna start from tomorrow
(Pls like this so that i can give updates 😁)

[maddiegallagher]

roses are red
violets are blue
oh and the video starts at 3:42

[rocsenapabon]

The most painful moment of life is when you are shorter than your younger siblings 😧😨😨

[loveyhana.]

Age : 23
Height : 147cm
Starting : 26 Jan 2024
Target : 153cm

Okay so last time in 2022 I put comment in here but I only did it 5 times in a whole year😂 so I will do this for 9 months and give you an update, just wish me luck and to not get lazy 😅

[avni.paliwal]

Age - 14
Current Height - 4'9
Goal - 5'1
Started today (till a month)
Day 1 -done.
Day 2 - done.
Day 3 - will update

[sharminferdous]

3:40 is when the stretch finally starts

[kikigarcia]

3:36 where the exercises start, you're welcome

[aechaa]

Age-13
Weight-43kg
Gender-girl
Current height-157cm/5'2
Goal-5'4
Day1-✅️
Day2-
Day3-
Day4-
Day5-
Day6-