Walking is for everybody! Walking is powerful medicine for the Mind, Body and Soul. #Walking #Health

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Everybody should walk everyday if they can. A Daily Walking Habit can be Powerful Medicine to prevent and combat lifestyle related chronic diseases.
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👍👍 you’re right, I agree! Walking is a good form of exercise, I enjoy it much myself, thank you Dr.Chan for letting more people know about it 😊

conditionalnegation
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Yes
Walking is the easiest exercise 😊

laurawong
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I agree with you. Unfortunately, where I live there's no greenery like where you are walking and it is scorching hot (we're talking 40degrees plus).

NANA-gyyx
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Need some positivity in my life like this 🥹 thank you for being awesome ❤️

fiercegaming