Apple Cider Vinegar (ACV): Hype or Help? What 1 Doctor Found...

Apple Cider Vinegar (ACV), is it all hype or can it really help you be healthier? This video explores this very important question. Can ACV lower blood sugar, blood pressure and fat in your liver? Is ACV a miracle substance that cures many things, or is it all hype?

ACV does have some benefits, and I discuss them in this video. ACV has little research to support its use, but there is some. Much more research needs to be done on ACV, but since there is probably no billion-dollar pill that will come from this research, we probably shouldn't hold our breath...

Research:

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. As an Amazon Associate I earn from qualifying purchases.

[harrisond]

As someone who is trying to stay sober, ACV really decreases my craving for alcohol, especially for wine.

[lindamurray]

I know this is an older video, but I watch your videos about blood sugar and high blood pressure, and I have discovered that I feel better

[Srqbay]

I had Tums in my car my office in my home. An old Chinese doctor saw me with them in my hand one time and said next time you have heartburn drink apple cider vinegar. Two treatments I'm cured for life it's been 30 years he said it retuned my pancreas

[mikeskel]

ACV helps:
1. Lower glucose/ insulin
2. Increase satiety
3. Lower blood pressure
4. Burns fat
5. Improves fatty liver

[codenamebravo]

My lying doctor told me my Heartburn was caused from too much acid, when in fact I wasn't producing enough to close the valve that stops the acid from regurgitation. After he prescribed gaviscon ant acid my Gerd got worse, I started researching medical documents and health issues then I realised that Big pharma benefit from your health issues. Dr's get taught what the medical industry want them to know and only that. Apple cider vinegar helped me in leaps and bounds not only with GERD but also weight as well. Thanks for being an honest doctor I have subscribed.

[wearingsa]

I do 2 tbsp ACV, 4 tbsp Lemon juice, 4-6 oz of water and a little cinnamon power with my last meal……Intermittent fasting (7/17) and working out 5 days week ……Went from weighing 307lbs January 2021 to 230lbs as of last Sunday. 😏✊🏿🔥💪🏿

[KellyBellcambridgegiftsbykelly]

I was advised in about 7th grade to drink ACV to cleanse an infection from my kidneys. Regular medical drs. Could do nothing. I was out of school over 2 months. After implementing this advice I was better and back in school in one week. I love ACV. I am 63 now.

[XxfieryfirexX]

There is a reason why acv works for satiety. The reason is it absorbs minerals proteins and essentials better from food thus lowering the need to eat more

[Lenzer]

AVC, Keto, IF, literally saved my life!!

[BrandonAEnglish]

An MD once told me "There's no such thing as a natural cure. Man-made medicines are the only way to fix or improve health problems -- name just one natural cure."
I said "Honey."
He replied "Well yes, but name another one." I could say ACV, Epsom salts, etc but it wouldn't ever matter. Some people are just too dense and think too much of their degrees.

[Timmeister]

15 ml is approximately one tablespoon, for those who were wondering.

[paulajensen]

Years ago like 20, I had a neighbor who would take tums like they were tik tacks, I told him you need More acid not less. He wouldn't do the vinegar but he loved dill pickles so I said eat some. He said I was a miracle worker. I said it's the vinegar, dill is good for an up set tummy. It's great for motion sickness too. He started using the vinegar, hasn't eaten a tum since.

[vimalneha]

There will be never research on things that help human health. If they do, who will fund this medical world?

[angelgomez]

As our gastric pH weakens with age (becomes less acidic), a weak acid is overproduced in an attempt to maintain digestion, causing reflux. ACV restores this weak acid (makes it more acidic), halting overproduction via negative feedback.

[sgold]

I have been using one tablespoon of ACV with water every morning for 30 days. I have been suffering from kidney stones and stones in my prostate for close to 7 months. Over the last week or so I have passed a fe stones and a massive one that was stuck in my prostate area causing great discomfort. I truly think the ACV helped free the stones and helped them get out. Additionally my complexion has never looked this good. I’m 62 years old and suffer from aging skin like most of us. No more red blotches, no more dry scaly bits, just smooth skin that looks at least 10 years younger. There are definitely benefits from this stuff.

[apegues]

Mom would give us a warm cup of Vinegar (ACV) Honey and water(1 cup warm/hot water, 2 tbsp ACV & 1tsp honey) to settle an upset stomach. I grew up on this through the 1950’s, 60’s and use it to this day, raised my kids on it too. This is an old family recipe my grandma and Great Grandma used

[mccloud]

2014: I was 385 pounds from being bedridden and still am. A1C was 7.2!! Started with two tablespoons at night since I suffer from dawn phenomenon. Now I take quarter of a cup. June 2020= 270 lbs and A1C is now 5.0!!! With zero medicine and ZERO exercise!! (I should mention that I also incorporated intermittent fasting as well during this process.)

[amex]

I think if everyone focused more on our gut and digestive health we would be reap the rewards in our health long term .... So Apple Cider vinegar gets my vote ...

[stevendaniel]

I swear by ACV.
It has changed my life in numerous ways - all positive.

[saxon]

When I was first diagnosed with T-2 diabetes, my triglycerides were just over 800. I decided to use ACV every day and at my first 3-month checkup/bloodwork all my levels were almost normal. It's the sh*t, man!