Apple Cider Vinegar Capsules vs Liquid ACV?

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Apple Cider Vinegar Capsules vs Liquid ACV?- Thomas DeLauer

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I used Apple Cider Vinegar with the mother for 6 years. I used to do 2 TBS diluted with my gallon of water to water it down and I would serve it on my tumbler with straw and drink through out the day. As of last year I had to stop because it has caused alot of enamel damage on my bottom teeth. I have gone with ACV in capsules. I don't know how good it may be but I have noticed that It controls my appetite better and cravings. Like I said I don't know how good it is in a pill for but it is working for me. Do what works for you!

capullito
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Since I’ve been taking the pills I do not have the acid reflux anymore the pills have vastly made a difference in my being able to eat tomatoes again and pepperoni without the heartburn

raymonddriggers
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Pill for work, liquid at home. That's what's works for me.

kingdamager
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I'm happy to see the shorter videos Tom 👍 way more manageable for us busy dudes

tubefreakmuva
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About 20 years ago, I ordered some ACV- it was called ACV + but not the one on the market today. The pills were super tiny, like smaller than a pinky finger nail and super easy to swallow. I took 1-3 a day, over the winter holidays, while I was not physically active and WAS consuming all sorts of cookies and goodies. It gave me calming energy and I released excess weight, w/o even trying. I've never been able to find that brand again, and I would buy it all up if I could.

Now, I take these giant a** ACV capsules that include pectin, turmeric digestive enzymes. They help, but nowhere near the quality of the other ones.

AccelerateYourSuccess
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Great video!! TLDR: the pills don’t have as much pectin, and some of the probiotic components of the liquid. They are good for the convenience but have some consistency issues.

Ryan_Johnson
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I like the effect of increased energy and better digestion but as a breastfeeding mother noticed a steady decrease in milk supply — acetic acid puts cells in a hunger mode — now it all makes sense.

olgaj
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i normally squeeze fresh lemons & add a tablespoon or two if ACV in with it then pour it in an ice cube tray & then freeze then before work i will put it in my water . keeps my water cold too .

ashlynnmarie
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I enjoy drinking acv in water but just switched to the pills. I noticed voice changes after about 3 months or so of drinking acv every morning and to my surprise, my ENT referred me to a head and neck surgeon in order to remove a vocal fold cyst that had developed. Difficult to say why the cyst developed but he did say something as acidic as acv could have definitely played a role.

livedbleachgirl
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I’ve used both for 3 years, no problems!

Davey
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Perfect question! I've been asking about it. You always do great research.

cf
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Thank you for breaking this down. I always felt the ACV pills wouldn’t have much of an effect, but you made a good case with the blood sugar point. I think I’ll grab some and give them a try.

heatherwhitlock-shoppa
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If we’re going to talk about consistency, I will consistently take a pill. I will not consistently choke down liquid ACV.

SometimesMyself
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Thank you for this video. I have been wondering about pill vs liquid.

ameliacarey
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My GERD symptoms have totally vanished with ACV

h
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I use the raw unfiltered liquid before a meal, but I take a pill before bed to modulate the Dawn Effect in the morning.

carlor.s.
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I have 2 tbsp ACV every morning in wholefoods brand ginger fizzy water and its been a game changer. Especially refreshing on hot days :)

theresam
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Took two swigs from the ACV just now. Happy Friday morning.

BaronVonBlair
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Coconut vinegar > apple cider vinegar. It's the same thing, but actually has micronutrients / minerals and is actually tastier. Do an ACV vs Coconut vinegar.

MrBewbielover
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Sometimes ACV makes me sick and almost vomit. I usually take in the mornings and before going to bed.

minellytorrestorres