Top 5 Ways to Use Apple Cider Vinegar for Digestion & Energy!

Apple cider vinegar (ACV) is an ancient tonic that improves your blood sugar levels, energy, fat burning and digestive health. There are 5 key ways to use apple cider vinegar to get the best benefits.

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[lexyabby]

I grew up with apple cider vinegar at dinner time every day
I put it on meat and vegetables and potatoes with real butter too. That was in the 60s..I am 60 this year and on No medication! Eating natural food really makes a difference and staying away from Fast foods too.

[peterkuskis]

I have been using ACV recently with 2 tsp in warm water with one fresh squeezed lemon and a half tsp of cayenne before my morning oat-based berry bowl:)

[mari]

What about histamine from Candida issues?

[fordnut]

I drank some in water smelled like dirty feet.🦶

[sanumahomed]

Dr, I was diagnosed with gastritis and lots of acid reflux a year ago, I took PPI for 6 months but now I can barely eat after 1 to 2 hours of eating i get bloating acid reflux and gas. I feel I can't digest the food, do you think that a ACV could help me? I already lost 30 kg in one year, I was a bodybuilder now I lost everything due to this digestive problems. Please give me some advice

[maribelmeza]

This is the best explanation video I have seen. It is unfortunate that there are people on this feed that are attaching explicit links to it.

[mybrookee]

What are your thoughts on H-pylori? Would this help?

[karenwilliams]

The ingredients list Maltdextren. Which is sugar. Would that effect the benefits? Thanks

[brochal]

Thank you David. Always great things coming from your channel.

[orna]

Thanks for the detail explanations. For #1 taking it before meal - I understand that some guidelines for drinking during meal time would suggest to drink at least 30 min before the meal and to avoid drinking with the meal . Is it still effective if being taken 30 min before meal?

[cyprianpope]

So I take a probiotic powder in the morning, how long should I wait to take it in the morning? I don't want to negate my probiotic. Thanks.