FOLLOW ALONG | Stretch/Warmup with JAS before a Beginner Hip Hop Class!

You'll be guided through JAS' Stretch that she does before all her Beginner Hip Hop/Urban Choreography classes at VYbE Dance Company. The warm up concepts after that are used in almost ALL dance classes you will learn in the future - practice makes perfect!

Filmed at VYbE Dance Company
tiktok: @vybedance

While this class is free, we'd like to take a moment to call upon our community to help us out in these wild times.

As a studio, we've cancelled all our in-person classes as a recommended preventative for COVID-19 (#socialdistancing). Most of you already know we are a very small team of people just hoping to get everyone dancing while (more importantly) gaining self confidence, empowerment, improve on important life skills, make new lasting friendships. You may think, why should I support you, VYbE, when there are so many others out there? Well, we hope that we've made a lasting enough impact on your life that you will consider supporting our small team of artists behind it all. We don't have investors, or anything fancy. We just want to keep the music going on our dance floor once more. In return, we might just do a couple FREE in person classes to celebrate not needing to social distance anymore!!

If you are unable to, that's okay! Let's just enjoy the VYbEs together. Learn it and tag us on social media for a reshare! ✌🏻️

[despina]

THANK YOU MY HIP HOP CLASSES CLOSED BC OF THE COVID AND I RLLY NEEDED A WARM UP AFTER ALL THESE MONTHS

[OliveTheWhale]

wow this was actually so good and such a thorough warm-up and it was fun! Thank you!

[kathyleenbullard]

Such a good warm up video! It’s fun, active and I love that it’s stretching through movement rather than static stretching. Jas is really fun to follow along with, it’s like working out with a friend or a sister 😊

[katers_]

This was a great warm up I am about to compete in hip hop today so wanted get a little stretch in and this is recommended I love the music and jas

[andreatom]

This was a lot of fun! I only wish it was longer haha! Thanks for posting these online, Vybe studio! 🤭

[greylaugeage]

Jas, believe it or not, I sweat after one session.

[min_yogurt]

Why is this so underated.. Like this is my fav warmup cause it has more helpful.. Thanks to this

[stephaniefrost]

Love this stretching & warmup routine! I’m a dance teacher and do a lot of these with my Advanced classes (but we’re off for the summer so I needed to find a different way to get my stretching in.) This video is perfect! Thanks! 🙏🏾

[aurixiaispreppy]

thanks for this warmup!! i can visibly see my hip movements being less stiff and more improved on the 3rd time ive used this!!

[alisonbennett]

Hey there, I'm in Sydney Australia and we've gone back into lock down. Your videos are great. Thank you x

[prettiestmills.]

Thank god for this. The previous one I watched was a whole damn workout session 😭

[glairenaiza]

Thanks for this....i been practicing a hip hop steps now so i need to stretch or warm up...so thank you for this sis🥰

[tashan]

this is awesooome thanks for this its fun and really good warm up!

[omarsanchez]

Really well executed on everything! :)

[vanessalopez]

Hi! Love this warm up! Can you teach a dance class step by step?

[Ллл-вп]

OMG ТЫ МОЯ СПАСИТЕЛЬНИЦА, Я ТАК ДОЛГО ИСКАЛА ПОДОБНОЕ ВИДЕО ㅠㅠ❤️❤️❤️❤️

[iAisha]

thank u so much this is the most enjoyable and easiest warmup <3

[missm]

I just found you today, I used to dance in the 80s and 90s decided to challenge myself to get back to my dancer physique. Your video is my first attempt, you are simply fantastic!! I actually was not aware of just how out of shape I have become lol but with your videos, I am going to achieve my goals!! Thank you!!! Are you still producing new content?

[MariaClara-ruhn]

thank you very much this was the only one in tqwo years thatr made me relly have fun

[jklmn]

So i wanna learn dance and this is the warm up routine i wanna use
Lets see how long i will be able to continue practicing 😬😬