how to use whey protein

step one : bring the whey .
step two : bring the shaker.
step three : put one scoop of whey protein in the shaker.
step four : shake it good .
step five : follow us on instagram : mr_mnj / anj_body

[cosminalin]

Jesus bro you are a life saver, i was always swallowing the powder then i would chug some water down and then start shaking my body, what the hell was i thinking xD thanks

[jlac]

Thanks man throughout my whole life ive always snorted protein powder because i didnt know how to consume it but you showed me enlightenment and i am forever grateful for your teachings

[BabarAli-wimc]

Please make a video on how to close the whey powder jar..
Mine is still uncovered

[chume]

WHAT? this whole time ive been snorting it smh

[jus_mad]

I am so stupid, I have been inserting it through my backside for a couple months now until I watched this video, thanks man.

[emilioochoa]

Finally a video that's short and shows how ! Thank you !

[audriusg]

Thanks, bro :) My coach showed a completely different way of consuming this. Too weird to explain.

[dantron]

Thanks man. I've been struggling with this for years.

[musicangels]

I've been sprinkling it over my body but now i know how to use it rightly.

[ricardongh]

The most detailed and informative tutorial i've seen on youtube, thanks man !

[mr_mnj]

Sorry guys i put little bit to much water

[hotpotato]

step one: buy whey protein.
step two:
step three: profit.

[rlznbyl]

Bro after 3 years of gym i finally got my 1st protein powder and i wasted 2L of milk without knowing how to use it😂thanks man you're lifesaver

[flexeagle]

This saved my Kidneys From failing because I used to lick it off my legs and put it in my nails thanks man!

[manojkantimahanthi]

most imp things is we have to buy it first 😂😂😂😂
who else is watching without buying 🖐🏻🖐🏻

[Channelforgood]

Saved my life 😱🥶
For ten years I add water after powder
Now I know powder after water

[maheshsamp]

good thing he used 'scope' istead of scoop, it helped me meet oxford graduates here. thank you

[akshayrb]

Ohhh i was inhaling whey protein powder through nose till now. Thanks to this guy who showed that it should be mixed with water and to be taken wow lifesever

[OneSlowCivic]

Yeah just what i came for!!! I didnt know how to close the lid thx for including it😂😂👏👏

[Ghosto]

I always forgot to give myself a thumbs up before I shake my whey