HOW TO TAKE WHEY PROTEIN WITH MILK OR WATER? 🤔

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[TG-oqjx]

I started drinking with water because when I used to drink with milk I would get really full, however with water I don't get full and I can continue eating more.

[swan]

The longer the protein stays in your body the better the nitrogen retention

[Amitology.]

u r my huge inspiration vaai.. dil se love you brother..

[swan]

You actually need it pre and post workout, post workout if you have a fast metabolism then mix it with water you want the protein to be slow digesting to enhance nitrogen retention

[GauravMahajanAvaron]

I used to protein with water. This is weird because, during my fat-loss journey, I never left milk, banana, or soaked almonds. So finally, to save me a lot of time, I bought a personalized blander and created a shake with all of those ingredients.

[sahilacoustics]

Keep it up following u since 1k ❤️❤️❤️❤️

[umeshsingham]

Bhai ek chhoti si vedio me aapne bahut sahi baat btaayi hai. Bahut badiya vedio very nice

[POGOGAMINGGG]

Watching this video after 2 Years
But
Before i notice upload date, i just thought it was a new video because of it's sound and picture quality and modern tips

[narayankulkarani]

Very clean and neat information thank you

[AbhishekTiwari-fhpi]

Superb Video Anand Bhai.. 👌👏

Keep It Up, Aap Bahut Aage Jaoge.. 👍👏

[hriturajbanna]

That the thing which i searching on you tube from last few days thanks bro

[misty__]

Bhai your videos are awesome thanks for making this type of videos .😊😊😊

[harbeersingh]

Thnks for this information to clear my doubt

[sandeeprana]

Thank you so much for explain in simple language

[turtlepedia]

Crisp and clear video nothing faltu... Very nice

[moazzamkhan]

Thank You Yash Bhai Is Video Ko Upload Karne ke Liye Main isi Video Ka Wait Kar Raha Tha kafi Time Se Love U.❤

[vivek]

thankyou... bahut dino bad video mila jisme achhe se samjhne ko mila

[rohanrawat]

Bhai sateeek jankari... This is what i was looking for to clear my doubt... thanks

[anshsharma]

Bro kya hum whey protien
1.banana
2.peanuts butter
3.milk
Shake bna kai le skta hun
As it is kaa hai whey protien bro please help

[chiragdas]

Thanks bhai for clarifying my doubts 😊😀🙏