Whey Protein with Milk or Water?? #Shorts #wheyprotein #weightgain

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Whey protein with Milk or Water for Fast Weight Gain ??

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[FitnessMyLife]

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[jyrki]

And milk has a good bit of protein by itself which i would count as a plus

[akhilajay]

With Water - wait loss
Me with water - Gained 9Kg

[jeerlig]

Most powders taste horrible with water

[mohdsamiuddinlodhi]

Very useful information. That you dear. ❤

[holycrap]

French vanilla flavour mix with milk taste absolutely amazing. I usually put a scoop of whey and half bottle of milk then the rest mix it with cold water, not too creamy and not too tasteless. Love it

[MannyBatman]

Silk almond milk unsweetened vanilla is what you use. Don't use regular whole milk or low fat milk

[ianwaltham]

Says water on the instructions but I use milk.

[SatyamdarshiSahoo]

I prefer drinking whey protein with water after workout and drink normal milk later.

Earlier I was taking whey protein with milk and after doing this I started having a lot of protein farts and started having gas problems because I was taking so much protein at one time XD.

[jeffersonsteelflex]

Use almond milk instead. Low calories, non dairy (better digestion) still creamy shake taste.

[jaydarji]

For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra calories no matter how much I exercised.
But I finally realized that it was my diet which is the main culprit because I was not consuming enough protein and fiber while constantly eating snacks that contained sugar and lots of palm oil which left me craving that for more.
Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter.
This combo is a dream, it's packed with high protein to keep me feeling full and help me build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to lose weight without sacrificing taste.

[Pfenton-il]

personally i just use water too many people in this household using 1 jug of milk

[gallegostoledo]

I always mix with water, (less water) and a scoop of raw oats. You need make the mix at least 90min before drinking it, so the oats hydrate (if cold water is used, lukewarm water could take less).

[adtreads]

With water always, helps get more water in me, and cuts out un necessary calories

[fitnesssmallvlog]

DAILY 1 KG 1.5 KG BUFFALO MILK
300 GM DHAI.
1 KG MATTHA.
8/10 SPOON DESI GHEE
200 GM PANNER
PEANUT BUTTER 2 SPOON.
OATS 80GM.
DRY FRUITS MIX.
6 BANANA.
INSAN BULK .
DO BUYCLING 1 HOUR DAILY FAST

[ketankumar]

Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed.
This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!

[sonalikumari]

Is it taking for boiled milk or raw milk for weight gain

[sanaira]

With milk, it tastes like milkshake. Moreover, milk has calcium. I usually use a mixer for it. And it turns out like a storebought milkshake. It's good to take with milk. I use skimmed milk. It's good.

[dhauxx]

I take it with milk because it tastes better that way

[roc]

What about if I use almond milk versus regular milk?