Dietitian Explains The Science of Using Food as Medicine

In this first episode I'm covering the science behind how food impacts your health, how food impacts disease, and key takeaways for you to start using food as your medicine.

Unfortunately, there’s no magic pill that can fix chronic symptoms, conditions, and diseases. But the great news is, you can improve your health with the choices you make day-to-day, starting with your food. #foodismedicine #nutrition

[briannalynn]

I’m an oncology nurse and my coworker and I were just talking yesterday about how so much of what we consume contributes to the many health conditions we see, specifically how processed foods can potentially play a role in a cancer diagnoses. Thank you for helping spread education on how we can use food to fuel our body and our health. There’s endless drugs and education out there to treat diseases but next to no information on how to prevent diseases through diet. Your work is so so important and I’m so grateful to of found you!

[kaitlyndailey-qkmb]

I’m so excited for this channel! So much good information!

[KelleCunningham]

Awesome information Brigid!! Can't wait to see the upcoming videos.

[kiptomkin]

BRAVO!!!! YOU'VE BROKEN THE ICE!!! ❤

[breahrobinson]

My husband and I have been actively talking about how healthcare is not enough. Super helpful to have a professional who endorses that! What we put in our bodies matters. Looking forward to your future videos :)

[daiquiripaul]

You are a wealth of information and I am really looking forward to your videos and education. I am healing my psoriasis with food 😊

[LearnToWin]

What you eat and drink has a major effect on your overall health. Also your lifestyle choices plays a big role in determining your long term health and wellness…taking care of your health is more important than most people realize 💯

[faithhommes]

Love that you created a YouTube channel! I would love a video on birth control/balancing hormones. A lot of women, myself included, are struggling with hormonal/period issues and our doctors are telling us to get on the birth control pill as a solution. Would love your take on this 😌

[nicky-gt]

Looking forward to seeing your content and learning more as I start this new journey to health!

[kelleyschwersinske]

This is such useful information! Thank you so much for sharing your knowledge and helping others!!

[crisna]

This video is EVERYTHING!! I wish more people understood the immense value in this information. Thank you for sharing!!

[mrsandrealamb]

As I get older it has been my goal to stay out of the healthcare system for as long as possible. I appreciate having another resource like this to aid in that. Thank you!

[sherrijohnson]

Thank you ❤️
I look forward to learning more!
Great job 👏

[lanahenry-urnm]

I’m so excited about your YouTube channel! I am so thankful that I learned to use nutrition as medicine in reversing my moderate insulin resistance! I’ve made so much progress and have been able to see the physical effects on the outside, mental and emotional effects and also to see significant changes with blood work. I’ve been on this path of using food as medicine pretty much on my own through resources online like yours since I didn’t have access to functional medicine doctors and I’m so thankful for people like you who put the information out there!

[pattimoran]

Thanks Brigid for the video. Interesting that you were into "Food as Medicine" back in high school!

[kathleenspagnola]

Excited you’ve started your YouTube channel. I seem to need constant encouragement and direction to eat well and avoid the pitfalls.

[rcaclassic]

Thank you so much for all the education and insight you bring! It’s such a gift to the world!

[luchibierbower-]

WOW great information. Please keep it coming.

[jodigowdey]

Super excited about this channel and ready to learn all you can give. I most love hearing the research behind the information given. Thank you.

[BlaineWestropp]

Such useful info here. Thank you! Can’t wait to see more.