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1st Trimester Supplements I Take as a PCOS DIETITIAN (BABY #2)
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As a Registered Dietitian with PCOS and in my second pregnancy, these are my top supplements for pregnancy health and PCOS support. I'll share how I'm taking care of my body and would love to hear your questions for the 2nd and 3rd trimester!
If you're new, Hi I'm Katie! Registered Dietitian and Certified Personal Trainer and I take a non-diet approach to helping you with your blood sugar. We talk about PCOS, fitness and blood sugar management on the channel -- so if that interests you then consider subscribing!
*Thank you to Perelel for gifting me the greens and collagen. (All other supplements including the multi were purchased with my own money.)
**SUPPLEMENT LINKS & DISCOUNT CODES**
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🫐 Favorite Fitness Equipment from @wegymfit Use code "DBN10" for 10% off!
____________________
🫐 Subscribe and Follow Dark Blue Nutrition:
____________________
🫐 Here are some ways you can work with me & connect:
_________________
🛍 My affiliate links*
*This video is NOT sponsored. Some product links are affiliate which means if you buy something I receive a small commission.
⏰ TIMESTAMPS
0:00 Intro
0:49 My favorite prenatal
3:40 My fave for blood sugar management
5:10 D3 for Breastfeeding & Mood
5:59 Greens Powder (that's pregnancy safe)
7:00 Collagen (that's pregnancy safe)
8:40 Magnesium Powder
🎬 My video gear favorites
🦋 About DBN
Hey there, I'm Katie, a Registered Dietitian Nutritionist & Certified Personal Trainer..
🚨 Disclaimers
This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission.
This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.
If you're new, Hi I'm Katie! Registered Dietitian and Certified Personal Trainer and I take a non-diet approach to helping you with your blood sugar. We talk about PCOS, fitness and blood sugar management on the channel -- so if that interests you then consider subscribing!
*Thank you to Perelel for gifting me the greens and collagen. (All other supplements including the multi were purchased with my own money.)
**SUPPLEMENT LINKS & DISCOUNT CODES**
____________________
🫐 Favorite Fitness Equipment from @wegymfit Use code "DBN10" for 10% off!
____________________
🫐 Subscribe and Follow Dark Blue Nutrition:
____________________
🫐 Here are some ways you can work with me & connect:
_________________
🛍 My affiliate links*
*This video is NOT sponsored. Some product links are affiliate which means if you buy something I receive a small commission.
⏰ TIMESTAMPS
0:00 Intro
0:49 My favorite prenatal
3:40 My fave for blood sugar management
5:10 D3 for Breastfeeding & Mood
5:59 Greens Powder (that's pregnancy safe)
7:00 Collagen (that's pregnancy safe)
8:40 Magnesium Powder
🎬 My video gear favorites
🦋 About DBN
Hey there, I'm Katie, a Registered Dietitian Nutritionist & Certified Personal Trainer..
🚨 Disclaimers
This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission.
This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.
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