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Yoga Class | 15 minutes daily | Day 2033
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A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
00:00 Today's check-in
03:19 Start of Yoga
05:14 Breath work
06:39 Hip roll
07:54 Forward bend
09:59 Twist
11:23 Meditation
14:01 Thank you from MarlingYoga
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork
New yoga class recorded and released - every day.
00:00 Today's check-in
03:19 Start of Yoga
05:14 Breath work
06:39 Hip roll
07:54 Forward bend
09:59 Twist
11:23 Meditation
14:01 Thank you from MarlingYoga
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork
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