Best No Gym at Home 8 Minute Full Body Workout

A full body no gym workout for men, with no equipment. Follow along in real time for eight minutes.

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Trainer Josh Coburn @coburnfitness
#homeworkoutformen #followalongworkout #homeworkout

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[miamidolphinsfan]

one thing about Josh....he's super fit, but his body is not unrealistic for ordinary folks. He isn't overly muscled & I think better for this channel, as he'll catch the eye of more viewers and he presents a physique that most of us if young enough, and motivated enough can achieve

[Himanshu-tzkz]

There are many videos on YouTube but this is the one with less views but very useful of it's own. Finally I found something to do on daily basis. Thanks man.

[totalynotcatherine]

I'm glad that this doesn't go off of how many of each exercise you do, so there's more flexibility. People at all levels get a challenge! Thank you.

[jepoytv]

Damn that's a clean work out. We need more of these! 👏🏻🙌🏻

[miamidolphinsfan]

Josh, is an excellent trainer. I watch he & his wife on his channel. Very informative folks showing great diet & exercise tips. *MORE* of Josh please

[shivamshrivastava]

Fit media channel you are always the best one

[GodsonUsman]

Thanks alot man for this home workout session. Very excellent and accurate👍

[Aryan-fdem]

How much sets of these should we do?? It would be really helpful if you say it. 🤗🤗

[truerthanyouknow]

I watched this for a full 68 seconds before realizing that my jaw had literally dropped. I mean... wow.

[jimmyking]

Im 15 Just started working out, ive been doing this routine for about 3 days and i do plan on continuing. Is there any advice anyone could give for begginers?

[jasonstricklin]

How would this would this workout be for someone who is very out of shape? I weigh 227 lbs and got a gut
My goal is to build muscles could really use a trainer or Someone to help guide me through some good workouts to fix this
I went to a gym and spent like an hour doing their power circuit workout did not feel like anything happened. Wonder if I did it right.

[renemedina]

I’m 62 years I’ll try it 😎💪😎💪😎💪😎💪😎💪😎💪😎

[MrDesertmike]

These are perFIT when ya got that energy ya need to burn mid afternoon

[francescoruggiero]

I'd say there are more effective exercises than side crunch. It sounds to me too much static. Am I wrong?

[rahewafa-]

Its really exhausting if you do it properly 🥵

[ManElevate]

Guys, what software do they use to edit these videos ?

[thegodofblunder]

Man, sometimes I try these routines, but don't know what goes wrong and I stop after 3-4 days

[ceasarsiima]

Looked easy on the eye but boy is it tough

[DJMichaelKks]

He is so handsome. Great build and routine that he complete. Love those shorts on him.

[lorigardner]

Not sure why this workout is targeted towards only men, I’m a 44 yo female and I’m doing it 🤷🏼‍♀️😊🤔