Knees Over Toes (WATCH OUT!)

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Knees Over Toes (WATCH OUT!)

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Комментарии
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Out in space floating: “but my knees still hurt.”

DavyDave
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Something to also mention as well is that depth matters. You don’t always have to go 90 or below 90°. Go to the point before pain if that’s an inch or a few feet. Start small and progress.

Outdoorsandupmountains
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My ego dropped himself after watching this... I really have to start from the lowest level 😅

goodlifesince
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Knees not goin PAST toes puts more focus on building your butt muscles

invisiblerevolution
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My knees hurt less with more weight though

scopeguy
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Where is the pressure on your feet, I’ve the impression you are standing on your toes and not on your heels, right?

marcthienpont
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Very dramatic, eh. Oh man. The drama interferes with a clear message.

neverBragg