Yoga Camp Day 4 - I Awaken

Yoga Camp - Day 4 is here with the mantra I AWAKEN. This yoga practice is a tune in, a check in - a wake-up call. Notice your breath and shake it up. What do you want to awaken? Move with intention and you trim and tone. Wake up the body, find support, build strength, and soothe your soul. Time to stir the pot, move the furniture. Trust it and enjoy!

Share your experience down below and with #YOGACAMP

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💚 YOGA CAMP - DOWNLOADABLE EDITION 💚
Based on requests from the community, we are excited to announce a downloadable version of YOGA CAMP. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[fe_]

My 2yo son today: "mommy are you meeting the yoga princess today?" This is my 35th day of yoga! I found in your videos the inspiration to start practicing again and to love myself a bit more. Thank you so much :)

[rais.]

I just realized these long videos never have ads!!! 😱 thank you Adriene for blessing us with these totally free and ad free videos! I love doing yoga now thanks to you and I look forward to following along every day now and feeling the progress in my body!

[patrickavillasenor]

Adriene u did not only change my body, but u also changed my mind. 10 months of yoga y’all!!

[missymaykis]

My heels touched the floor in downward dog for the first time! 👊 I am long way off touching my nose to my knee but that is my next goal. Namaste to all fellow yogis out there, wherever in the world you are. Hugs from England!

[johannaberling]

I accept myself no matter what
I create love for myself even when I find it hard
I embrace my body where it’s at, and embrace the love I am able to give it
I awaken my emotions, and the strength to feel them

[Cynthia-xggz]

I awaken my mind, body, and soul.
I embrace the present.
I create my own happiness.
I accept myself.
:)

[timothymcook]

You make Yoga so available to a non-limber 77 year old; your presence and verbal guidance are meditation in action. Thank You...

[alinatokarska]

During today’s practice I made a step towards awakening my true self 🥰🙏
Thank you, Adriene❤

[juliac.]

What is greater than spending 36 minutes with Adriene and yourself!? Thank you for sharing your energy with the World! Namaste.

[tea_pot_tom]

This was my 4th yoga class today and I couldn't have loved it anymore, as ever coming at the perfect time. Many thanks Adriene Ma'am. lots of love, have a great day.

[julesthomas]

I awaken my mind, my spirit, my positivity and beyond. I let my toxic thoughts sleep as I embrace this new day. Thank you 🙏

[fanfanmentalistfictions]

I'm feeling both peaceful and awaken of course. The perfect integral alignment of body and mind. Awaken dormant powers within. 👍

[hilarymair]

This mantra really resonated with me today - in so many ways. I awaken my potential; my potential for learning, love, loving kindness, and growth. I awaken my confidence, my sexuality, my drive, my determination. I awaken the fire within that will light my path forward :) Thank you a million times over for sharing your beautiful gift with us Adrienne. You're changing lives, girl!

[mshotterthan]

I awaken. Myself. I am awake to all the possibilities and sensations around me. As nuts as this sounds, today I noticed the soft fuzziness of the carpet I was standing on. The same spot I've stood on for the last couple of years of doing yoga but today it felt different. Or rather I noticed it more. Powerful stuff.

[iona]

During Covid-19 shelter-in-place here in the USA ... I awaken.
Thank you Adriene for Yoga Camp. 💙

[tsuchinoko]

Made it to Day 4! Couldn't do the camp yesterday and day before but I made it back! I got though it too. Happy to be here.

[skyelar__]

It was definitely hard to get on the mat this morning. I even had to take a few water breaks and settle in child pose during one vinyasa. But, even when I wanted to just give up halfway, I stuck through and was really glad that I did. :)

[laschizo]

After doing the yoga revolution and the 30 days of yoga with you Adrienne, I was more than happy to find a new serie to do with my favorite yoga teacher! Considered practicing yoga in a club but I just feel way to comfortable doing it at home, a little bit every day, allowing myself to skip when I'm sick or too tired from work, but always in the great company of a funny, good-humoured and charismatic teacher! I started yoga with you a few months ago I now I'm just completely addicted! You're an inspiration Adrienne!

[cjo]

This has been my favorite video of Adriennes so far! I did the 30 days of yoga first and now I'm doing this yoga camp. I felt how my strength has increased since doing yoga that 30 days ago and it feels really good to keep up.

[caseybailed]

I awaken... my confidence, my creativity, my happiness, and my positive thoughts.