Yoga Camp - Day 16 - I Enjoy

Yoga Camp - Day 16! The second half of camp begins today and we are taking a day to tap into the joy of yoga in preparation for the next two weeks. This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy! You are doing GREAT.

Share your experience down below and with #YOGACAMP

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💚 YOGA CAMP - DOWNLOADABLE EDITION 💚
Based on requests from the community, we are excited to announce a downloadable version of YOGA CAMP. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[LizGfromMinne]

This is one of your most “Bob Ross of Yoga” vids. And it was JUST what I wanted this morning. Thank you for nurturing yourself and us along with you, Adriene! Much love. ❤️

[rachelburton]

Saying something today that I never would've said 9 months ago when I first started yoga with you - I ENJOY downward dog! "Yeah, sure, a resting posture, " I would mutter under my breath back then, praying for each second to be over. But today I realized that when we held for a couple seconds then came back to our knees, I actually thought, "Aww, Adriene, that wasn't long enough, I barely got to feel it." SO grateful for your videos and the progress I've made thanks to your teaching!

[FreyaHatfield]

Delight day 10🎉 thank you, Adriene, for this practice. I love the calendars, each month there are practicers I've done many times, then ones like todays that I've never done, I love that my body sometimes remembers or has no clue what we are doing, but I'm here for all the practicers the ones I know and don't know. I also enjoy turning up to my mat everyday to do yoga. 💖🧘🏼‍♀️🙏🏻

[zuriwilson-seymore]

Delight l 🦋❤️🦋l Day-9 "Yoga Camp Day-16 "I Enjoy." I thoroughly enjoyed this session. I feel vibrant and energized to return to my virtual lectures today after a much needed week off. This practice is a hidden treasure for the release of tension in the shoulder girdles. Best wishes, everyone! 🦋❤️🦋

[jenniecastrogiovanni]

This made my Top 100, Top 50, Top 10, and even Top 5 Yoga playlists. Thank you very much!

[lilkob]

DELIGHT😆 - July 2024

I delight in the creation of peace and joy within.

I THOROUGHLY ENJOYED todays stretchy practice with my sore body after my recent workouts of this week. My body and mind were very much appreciative of this practice and I really took the time to sink deep into it and feel gratitude for all of the wonderful things I have in my life and that are constantly being bestowed on me. To have a grateful, loving heart is to be open to greatness and beauty, something that my yoga practice helps me to tap into every time I arrive at my mat. I ENJOY yoga much🥰💗!!!! Namaste my yogi buds 🙏💓✨🤗🌟👋💖 xx

[fluffyross]

Such an enjoyable yoga practice, thank you very much Adriene. This practice was definitely, what my body needed today. I enjoy every minute of that, I can't believe it was only 16 minutes long, it felt like about 3 minutes. Time really does fly, when your enjoying life. I've already bookmarked, this practice to return to in the future. Thanks for the joy today Adriene, it will just add to the joy, of my friends birthday. See you again tomorrow, Namaste. 🙏🐢🧡💖 🧘‍♀️🎶

[simplyyyfab_u_lous_]

I thoroughly enjoyed this especially the deep stretches., downward dog. Feeling much better than I came on. Delight Day 10:07:24✅ it's our 14 yrs💛🎉 anniversary today hubby and I, feeling grateful and thankful for our union. Refreshed and re-energised💞😌🌺🌷 Thank you Adriene and hope you all enjoy this as I did, so needed, now, off to sleep on my day off and I'm loving this July Journey. Sending love to you all ❤😊🙏🏾
Namaste💖🎉🙏🏾

[katieLOVESNY]

Today my Yogi partner, Bella and myself are at 174 days of Yoga with Adriene!! You are inspirational. Your karma is pure. Medicine for the soul. Thank you. Thank you. Thank you.


What you do matters.

[Carly_Phillips]

Thank you for reminding me that my practice doesn't have to be a certain length, a certain type of yoga, or a sweat-breaker every time. I'm coming back to my yoga roots with a curiosity I haven't had in long time. Namaste.

[Helen-fxzx]

Can't remember ever doing this one before and I've been practicing for a loooong time with you! But I loved way to start my day, diolch ❤

[marymorrison]

I choose to enjoy every minute I have left on this planet. xxx

[caitie_pagonis]

holy moly, getting into that supine twist in that way for the first time was MAGICAL for me

[annjenkins]

I choose to LOVE my garden and all the work that goes into it and all the LOVE that comes out of it! Thanks for a wonderful chill practice so that I can plant two long rows of green beans today.

[HMHSip]

Those twists and streches were extremely relax. I even heard my bones crack <3

[RobertaA]

Thankyou for today, Adriene. This was just what I needed: the movement and the reminder to enjoy xxx

[suhaniselamat]

I've been trying to shake off a wave of depression for the past 2 days, and it has been so frustrating not enjoying all the usual things I normally enjoyed, despite pampering myself extra. So today, i was wondering how I could embrace the mantra that I enjoy when I felt so cranky and low-key despairing. I decided that my mantra would be: I enjoy my mood. I know this wave of depression will pass. So why not just accept where my mood is at and enjoy what IS. So thanks again for this great practice, giving me yet another tool for dealing with my inner self.

[kristag]

I was feeling a bit blue earlier today. Then I thought to myself, don't worry, just go do yoga with Adriene :)

[kateherbert]

i just did this practice again and I have to say it is still one of my favorites!!! I absolutely love it. Sometimes I find myself just craving it. I hope it is in your stress relief playlist. Everyone should get a chance to do it. Wonderful! I do enjoy!!!

[camillebrooks]

I enjoy this practice, letting all the negative energy go. Thanks very much, Adriene. I appreciate 🙏 Namaste.