I Ran Everyday for 200 Days *Why I Run*

Day 200 of my run streak approached and I started to ask myself, why am I running?

Need WORKOUT MUSIC?! I GOT YOU:

My Workout Music Youtube Channel:
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:

Running Workout Music 2022:

My HIIT Workout Spotify Playlist:

My current favourite stretch’s (helped me to do the splits) *free PDF*

LET’S BE FRIENDS!

My Second Channel (DJ KOC)

Business inquiries:

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:

[SkyGirl]

"I want to prove to myself I'm capable of things I could not even imagine" -- THIS!! I've used this so much when training for triathlon, half marathon, group fitness certification... love this! and you've inspired me to try and get back into running after I had to stop a few years ago due to hip issues so thank you!

[kaymackay]

I've been researching to death the details and everything it takes to do a triathlon and I had this debilitating thought that I couldn't do it because I am not fit enough, small enough or athletic enough. Girl this just made my decision for me ❤ thanks for being so real and inspiring! Gotta go swim now 👋🏼👋🏼

[felishawood]

This literally brought me to tears. It was so validating. Everyone (but my immediate family) seems to have a comment about the time I carve out for my goals. But I'm not doing this for them, I'm doing it for me. :) Thank you for your honesty, and for sharing your journey with us!

[katelynnselby]

I love this! This year has been the hardest of my life. About 19 days ago, I decided to take a lesson from your “I ran for 30 days” video and decided to workout at least once a day. About two weeks in that turned into twice a day because it reminded me of how much I love working out. I applied and got into nursing school and I’m completely changing my life. I love this because it started as “take one breath at a time” to now just take the next step. Thank you for your amazing channel. It’s helped in so many ways!

[kalicaviness]

Been watching for years and years, you never cease to amaze. You have such an open and honest view and I appreciate your vulnerability to put it all out there to others. You have a way with words and incredible writing skills, I shed a tear literally. 💚 go pet a dog, you deserve it

[alisaheard]

In my late 30s I thought I was too old to lose weight and be fit. Train like an athlete. The last five months, I have taken on the mantra, it’s never too late. I workout every day and it’s become my favourite part of the day. One foot in front of the other. Some days are a struggle but afterwards I accomplished something and I feel great. Thank you for being such an inspiration with your videos. Without your channel, I would never have started this journey when I was at an all time low with my mental health. I feel you have saved me. You deserve all the happiness and success.

[marynabenhassoun]

I like how you said: "This isn't a motivational video".As a person who was never into the sport and just started running this year along with strength training, and not only started but also fell in love with it, your videos give me so much inspiration to grow and see in there, who is this person I can become by running, staying consistent and disciplined and literally just showing up!!! amazing! you don't stop to surprise me and I love this idea that only you can define that you are an athlete 😍 I'm ready for today's run🏃‍♀🏃‍♀🏃‍♀

[sleepwalker_building]

This was just amazing ... I've been in a bad head space with my fitness journey recently, not in terms of motivation to go to the gym but in terms of feeling good enough and worthy and this video just brought me to tears. Thank you.

[lagirl]

one step in front of the other!! I walk everyday for my mental health. we watching this now on my walk! love your authenticity!💗

[kcflaca]

I wish everyone could reach this video. So happy for you! Even though you say it’s not for motivation your words/actions are inspiring 🙌🎉

[rosetide]

Girl! I felt this in my soul. I cried watching this, you are such a great motivator! I love your channel! Thank you for being a positive influence. ❤️❤️❤️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[xojess]

Sorry if this comes comes from out of no where - but I love, love how you also document times in your fitness journey where you "failed".. I got sick and went for a hike with my bf (while sick) and i could not do the entire hike without leaning on every single tree for support towards the end and to this day i feel ashamed, upset and in a bit of a rut since then. This video motivated me to stick to my journey and I just wanted to thank you for being super realistic and not just documenting every good fitness moment - it is because of you that I wanna keep on going. All the love Xx

[abigailnyman]

Amazing!! I love what you said about showing up for 100% of what you were capable of doing! I’m currently on day 831 of my running every day streak, and I’m so excited to have found someone else who gets it! People ask me the weirdest questions about why I’m doing this, and sometimes it seems that they are bothered by it. I feel like you so eloquently captured many aspects of my why (and also why it’s no one’s friggin business!)! Thank you for sharing :)

[Miranda_Duarte]

Incredible. Can’t say enough how proud I am to have seen your journey. Really needed to hear everything you had to say

[sarahgriffin]

THE BEST VIDEO EVER. I love running and every word you said is the truth. It’s hard. It’s sometimes not fun. You will be pulled in different directions. And you will have amazing moments throughout it. KELTIE I LOVE YOU. ❤️

[katieelogann]

This had to be the best video I’ve ever watched. It hit home in all the places I personally needed. A wake up call. A beautiful reminder I can do it all I need it faith. 🙌🏼

[VilandraTheresa]

Omg I love this video so much. I also live in Downtown Vancouver and am a runner but not like you. I can relate to so much of what you said! Thanks Keltie❤ and congratulations

[duke]

This is nice. Not everyday that you see a video that doesn’t lie, doesn’t bs but it understands the pain of winning and makes no mistake about communicating that message. Very rare indeed. Purest of winning mindset and no bs to the core. Added to my watch later ;)

[baileerandall]

so we’ll said. this was exactly what i needed to hear today. in a time where i have felt lost it’s okay to not know the direction but to keep moving forward. stay committed. one step at a time :) thank you for sharing your journey.

[talithialee]

14 days after hysterectomy and I feel useless! Thanks so much for the motivation.
I’m still weak and dizzy but I can relate to your shuffle walk after surgery. It honestly made me cry. Anyway I’m terrible with words but Thank You for showing that part. 💋