I ran everyday for a year | 365 days of running

running everyday for 365 days, one year

hey guys! I can't thank you all enough for the support you've given me during this year's journey. 2,800 miles later and my goal has been reached! I ran every day for an entire year through snow, rain, sun, wind, you name it! If you guys have any questions for me feel free to leave a comment or check out my newer videos including q&a on my running everyday for a year experience.

thank you all!
instagram:hellahgood9

#trainhellahgood #stillrunning

[Aidanjaen]

You know what else is amazing about him? The fact that he still takes time to answer to our comments even if it's been a year already. This guys appreciates his viewers :)

[Sekiro]

Wow you were running 365 Days without a Pause!! Respect

[opbox]

He had air pods that long ago respect ✊

[simoneelia]

The hardest thing about running is your mental state because it’s very easy to lose your motivation

[MichaelJayValueInvesting]

To put things in perspective, 2800 miles is like running from Miami, Florida to Seattle, Washington, across the entire United States.

[eshan]

The real guy, the real video, the real information.

Saw your comment on Mind Warehouse video.

[jn]

That’s nothing
I’ve walked every day for the past 14 years.

[prodbyocean]

Congrats on crushing your goals! 365 days 💪🏿☝🏿

[Nickgarcia]

I lost 62 pounds running every day for about 8 month's its truly amazing what running can do to transform the human body..

[BoWSkittlez]

This doesnt apply to the guy here but the hardest thing about running 5 miles a day is not telling everyone you see.

Congrats on the running!

[LivingTheorem]

I like the idea of "just 10 min" and not worrying too much about pace or distance. I've always had this all or nothing attitude where I stress about a specific distance and a specific time/pace. I feel nervous and get butterflies sometimes before my runs from fear of *running too slow* or not being able to *go the distance*. This has even leads me to not run at all some days or weeks. This same thinking hinders me in other areas of my life as well.
What you shared at around 4:20 was very refreshing to me though.

From this I will take that having the discipline, mental fortitude and knowledge that every little thing counts goes a long way and is what will truly allow people to reach their goals.
Thank you.

[OMEDFOY]

RESPECT! I’m 281 days into my #OMEDFOY (one mile every day for one year) run with 83 days to And just like you, I’ve ran in snow, heat, rain, through illness, and injury - and I’VE NEVER FELT BETTER!!! Strong work, strong work! 👊🏾

[harrylaflare]

Damn you actually did it I remember I commented on ur old videos good luck

[UEBERBOSS]

Why are you runnin? Why are you runnin?

[GrimReaper-vkew]

Now try
100 push ups
100 sit ups
100 squats
And a 10km run
EVeRY DAY
For 3 years
3meals a day
Just a banana in the morning is fine
But make sure not to use AC or Heating
(Save money)
If you’re bald then ur good

[jaytee]

How can you dislike such a positive and motivating vid?

[holy_shushcabin]

Two winters ago, I ran 2 hours everyday, including weekends, of my winter break, which was 3 weeks. I never ate the fast food found everywhere in LA, choosing healthier homemade meals instead. My favorite was a bowl of lentils with several slices of whole grain bread and water. I only drank water. I lost 20 lbs, I was lean enough to have a six-pack when I flexed my abdomen, and my stamina improved. I weighed 160 lbs at 6'1".

Since that year, I have cut exercise from my time. I now weigh 200 lbs and my face and legs have taken the biggest toll.

Running is best for burning fat. It's priceless, convenient, but hard. You can get bored of running around the same circuit route, as in my case. (But I had the mysterious drive to continue despite the repetitiveness and cold nights that I ran in.) You *must* stay motivated and focused, and focus on one day at a time.

Good job, HellahGood!

[anthraxxru]

That motivated me, tried it yesterday, ran for like 20min, i came back took a shower and then went outside again .... I got a cold :))

[CiclistaPensador]

I'm 80 days running, pedaling and walking in this year of 2019, this guy inspired me to do it, on the 100-day pedal I want to do a 100km pedal, thanks for stimulating me

[diegod]

I breathe every day for 16 years, 16 years of breathing in one vid