How Running Changed My Life

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[frank]

Best way to run, leave your earphones and phone at home, focus in your run, listen to the sounds of your surroundings and have fun.

[bradleygonzalez]

I hated running. But now I hate it if I skip a day. Running is the best exercise
Jesus is Lord
Jesus Saves!

[rmjames]

Running has changed my life too-just my thoughts, my breathing, the ground beneath my feet, the smells, the beauty, the downright hard struggle days & everything in between. An absolutely beautiful thing, & an opportunity to be super present, & in the moment.

[timoruns]

I hated running but had a goal of doing a half marathon and was planning that after that half marathon I would stop running. But after my half marathon I felt such a sense of achievement I haven’t felt in a while and now I’m running more then ever and enjoying every single bit of it!

[Panosserras]

Facts I use to hate running but I did it again and again! Now I can say it’s a lifestyle for me and I love everything about it!

[TedErhartCFP]

Totally agree! When the blood is flowing, I often find clarity and creativity.

[churnetvalleyrunner]

Running changed my life too I absolutely love everything about it

[Fuerza_Athlete_Josh]

There is no better challenge and rewarding activity than running.

[filerecovery]

You gain a new appreciation of your local soundscape and flora/fauna as soon as you frequently run through the area and see/hear something new every day!

[callmekells]

This is awesome. Fitness is so important. It literally creates a space for flow, and flow is where your intuition insight and creativity live. Thank you for sharing.

[christheron]

I agree completely. I find that when i run there is this sense of focus and really honing in on your thoughts and organising them in such a way that it places a better perspective on your plans.

[back-countrymayhem]

You're right. Running or sitting on the toilet pooping is when you really find your deep thoughts while you're all alone

[Rowanwaringfitness]

%100 agree same exact thing has happened for me too, Never stop going🏃

[realwithshelley]

Yes I agree! …it’s a blessing from God, to Run 🏃🏼‍♀️!

[brianjohnsadventure]

Such a great post man, you’re absolutely right

[justBCheung]

As someone who’s avoided running for over 8 years and finally gave it a try a few months ago, I can tell you that it has already positively impacted my life in ways that I didn’t expect!
It’s not just a physical exercise for physical health. It’s also a mental exercise that trains your mind to become a stronger person.
Thanks for the inspiration Nick!

[acardo]

Running is the only time I can think freely and reflect on myself I hardly even know I’m running half of the time cause I’m just thinking or day dreaming I love it only time in my day where the world pauses for a couple of miles

[williamcharles]

At 6'3" 235 lbs. I thought my running days were behind me. I really hadn't run more than a mile or two since I got out of the military, but after getting inspired by your posts and book, I'm now slowly developing my ability to run again. I'm going slowly but aspire to do a marathon in the future.

[nathancampos]

Running is so painful because we are letting go of our fears and weakness with each run, remember that, stay hard

[user_jshkdbsms]

this is so on point, I believe every runner has gone through this.