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10,000 Step Challenge | How To Get More Steps | Beginner Fitness | Walk With Me |Trying Easy Routine
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Have you ever wondered if taking 10,000 steps a day is actually worth it? I sure did! So I embarked on a 30-day challenge to take 10,000 steps every day to see what benefits I would gain! I definitely feel I improved my overall fitness and I feel proud to have accomplished this and doubled my daily activity! If you want some motivation to try walking 10K a day this video is for you!
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► Timestamps
• 00:00 - Intro
• 00:17 - Why 10,000 Steps
• 01:55 - How To Get More Steps
• 04:35 - Half Way Point Check-In
• 06:21 - Daily Gym Photos (Accountabilibuddy)
• 07:37 - Daily Stats
• 08:02 - Outro
• 08:13 - Bloopers
• 08:45 - Bye!
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#10000Steps #Challenge #StepGoal
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► Where To Find Me
• Pinterest (AJ Stive)
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► Sources
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► Sharing baking and lifestyle content every Thursday to help you STRIVE to improve your life! Subscribe to follow along!
--------------------------------------------------------------------
.
.
.
.
► Timestamps
• 00:00 - Intro
• 00:17 - Why 10,000 Steps
• 01:55 - How To Get More Steps
• 04:35 - Half Way Point Check-In
• 06:21 - Daily Gym Photos (Accountabilibuddy)
• 07:37 - Daily Stats
• 08:02 - Outro
• 08:13 - Bloopers
• 08:45 - Bye!
.
#10000Steps #Challenge #StepGoal
.
► Where To Find Me
• Pinterest (AJ Stive)
.
.
► Sources
.
.
► Sharing baking and lifestyle content every Thursday to help you STRIVE to improve your life! Subscribe to follow along!
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