10000 STEPS CHALLENGE! #10000steps #10000stepschallenge

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Are you ready to transform your fitness journey? Join me for this 10000 steps a day challenge! In this video, I’ll guide you through the benefits of walking 10,000 steps daily, helping you burn fat, boost your metabolism, and improve your overall health.

Don’t miss out on the chance to kickstart your fitness routine and see real results in just 30 days. Hit that play button and let’s walk our way to a healthier, happier you!

👉 Subscribe for more fitness challenges and tips!
👉 Share your progress in the comments below!

#GetFitFast #WalkingChallenge #10000Steps #BurnFat #FitnessGoals #HealthyLifestyle

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.
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Комментарии
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Hi Jules:
I love this workout. I saved this to do again. You are an amazing person. You make the best workout videos. I’m so happy I found you. Thanks for all the hard work you do. 😅😅😅

georgewagner
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I completed this. I felt great afterward. It bank you for keeping me active this last year.

teresawhite
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This woman is brilliant workouts to suit everybody

kathleendineen
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I really do appreciate these videos. Must get back to it!! Thank you. 😊

klscriviner
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Tried this workout today.❤❤ you got the best workouts. Tyvm 🙏💐

joyceprendergast
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This challenge is a good thing to wake up to this morning. Thank you.

pamelalindsay
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I found your channel, browsed it, liked it, subbed it, and thankyou a workout for all ages ...well done...I'm really trying my best to work out a bit so not to get lazy, and to keep fit!

Gee-en
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I've been following you for over 6 months now and I think your workouts are great! I follow the seated exercises but I have only one complaint, your choice of don't want to say more! However you're a great instructor and I shall continue to follow you😊

leehannaford
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I just received this workout in my messages & of course I will try it as I did so many others.. love your style .. Im so Grateful I ran across your Workouts you are motivating encouraging & caring.. Much Love.. Have A Great Day On Purpose.. From Shebrena

shebrenahill
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I really do appreciate these videos. Must get back to it!! Thank you. 😊

klscriviner