10,000 STEPS CHALLENGE || WALKING FOR WEIGHT LOSS || STARTING AUGUST 1ST

Hey y'all! I am so excited to be hosting the first challenge on the channel. I would love if y'all joined me in trying to walk 10,000 steps a day during the month of August. Whoever reaches the goal the most will win a $100 Amazon gift card. If there is a tie I will have to do a tie breaker or raffle amongst the winners.

In order to enter:
-Download the Pacer App
- Join Challenge Code BVM1972
- Walk 10,000 steps daily during August (each day you meet the goal you get 1 point, the person with the most points will win)
- Use #Be10KwithKrystal on IG, Youtube and Tik-Tok to share your progress and I will be reposting them

BE sure to SUBSCRIBE to the channel and turn on post notifications.

FOLLOW ME:
TikTok: krystalgetsfit

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#10ksteps #10000stepschallenge #weightlossjourney #fitnessjourney #walkingchallenge

[KrystalNicole]

ARE YOU IN ACCOUNTABILITY PARTNERS? MAKE SURE TO JOIN THE CHALLENGE & GROUP YALL!!

[SheleahMonea]

Yass!! So today I actually hit my 200th day of hitting at least 10k steps or more on my Fitbit. I can tell you that doing this challenge will motivate any of y’all with whatever goals you may have! Once I hit 30 days my next goal was 90. Now it’s to see if I can do it for a year! Good luck 💪🏽🙌🏽

[Lorriluxxe]

Krystal I needed this! Lord knows I need to keep losing this baby weight 😫 A lot of people have told me walking helps a lot with weight loss but I’m quite lazy 🤣 but now I have accountability sisters and will be taking my baby girl for daily walks now! I’m coming for that number one spot 🤣Challenge accepted 🥰

[ohlovelyqs]

Yayy new challenge. I’ve joined and can’t wait to see everyone’s competitive self to come out! 😉 we got this!!

[JC-jrof]

Wait I just reached 5, 000 daily. I will definitely attempt the 10, 000 steps to challenge myself. Thanks for the challenge!

[kial]

I'm ready I need to be more accountable. This will be fun. 🥰

[prudencethe]

This sounds great, I had already started back walking and I'm trying to keep it to at least 12, 000 a day, but you you guys all the best. Every little step does make a difference.

[fit_warrior_over]

Keep going, don’t give up. I lost 51 lbs in 6 months just walking, but also drinking green smoothies for breakfast every morning. Also increase your water intake and the pounds will start falling off.

[Ebele]

Not you trying to get me out in this Texas heat 😂 but I’m down!

[KaylaJayxo]

Yessss! I'm so excited about this challenge!!! I just joined😆

[teneisharichburg]

Body for days by Jerrika, is also a good way to do walking workouts! Another way to support another black woman on YouTube! 🖤

[GlowySweetFabulous]

Woooo I am excited. I too have led a very sedentary life. I work a desk job, I work from home too. I love binge watching TV shows and movies but on June 10th I started up my fitness journey and started getting in my steps. I don't think I have been able to get to 10K every single day because Saturday and Sunday are my rest days and I love to catch up on my shows but August is my birthday month so let's what I can do!

[Ally__Chic]

The timing of this challenge is perfect. I just started walking on Monday and have been trying to hit 10K steps per day. I'm pretty competitive...so it's on😂

[Ms.Britt]

Whoohooo! 🥳🥳That’s all I did during the start of the pandemic and lost so many inches.

[Tamzii]

Omg I am on this! Roll on the 1st August 🥳🥳 signing up right about now 👌🏾

[domondleadershipinstitute]

I’m excited! The introverted plus size of me is screaming but I love how kind you are on your channel and authentic with the food challenges.

[humblemartha]

Yess!!! Ive been doing this for a few weeks. bought a walking pad so I walk while watching tv or 1-2hrs while working( WFH) which ever is most convenient.

[cryssykayy]

Yah!!! I need this accountability! I love walking but I’m not consistent…I love challenges! Let’s do this 💪🏾

[PaperMario]

Thank you making the challenge. I sit mostly for my job and it’s wrecking my health. I’m going to do my best!

[Beautyjunkiesheena]

All set and can’t wait thanks for this challenge to keep us accountable