How to ACTUALLY wake up early: A “Miracle Morning” Routine

I hit snooze my whole life, until now. With the help of this book, "The Miracle Morning" that's since turned around. In this video, I break down the best practices to actually achieve waking up early, and what I found to help best with that. If you enjoy it, consider subscribing for similar content in the future. I appreciate you all!

Here are links to some of the things mentioned in this video! -

00:00 - Has This Happened to You?
00:43 - Intro
01:30 - Problem w/ Snoozing
03:20 - Snooze Proof Wake-up Strategy
05:05 - The Miracle Morning
05:45 - Life SAVERS
10:19 - My Experience

Channel stats at time of upload -
Subscribers: 76
Lifetime Views: 889
Watchtime: 54.1hrs
Time to Produce: 65hrs

[GloriousGrunt]

life hack - The quote on the first hour of the day "if I strive to make that first hour optimally productive, the rest of the day tends to follow suit" can be applied to Mondays too - if I crank out work and am super focused and productive on Monday it sets me up for a strong week. Stay away from the "I hate mondays" crowd lol

[jayden-jsjincorporated]

1: set intentions before bed
2: place alarm clock across room
3: brush your teeth
4: drink a glass of water
5: get dressed in your workout clothes

Lifesavers:
- Silence
- Affirmations
- Visualizations
- Exercise
- Read
- Scribe (Write)

[aakashailajan]

The hardest part is getting out of bed. I think the main reason you don't is that you don't have a good enough reason to. One great takeaway from this video is to set your intentions for the next day and contemplate that goal before you drift off to sleep. If that goal matters to you enough, you will definitely find a reason to wake up early 💯🙂

[Skill_Issue]

I hardly have the motivation to live, let alone wake up.

[seancronin]

I’m lazy.
I mean, i’ve always been.
I was told I was "smart" when I was a kid which resulted in me never lifting a finger at school.
I’m also terribly organized.
Could barely walk into my room because of the amount of clothes on the floor.

Now i’m in college, my flat was a mess, dirty dishes in the sink for days, always pushing everything to the last minute. No studying done, nothing.

And for the past 5 days (it’s not much but you gotta start somewhere), i’ve been washing the dishes straight away. tidying up my shit, making myself go to the library (although to be fair, i’ve started that a couple weeks ago). Making my bead. I’m actually committed now.

The last step is exercising regularly and waking up on time. I’m a work in process but i’ve been mad at myself for too long. I’ve been saying i’ll improve as if it was gonna happen on its own for too long. Enough is enough.

I’m making a change and it’s happening right now. I’m sick of wasting my time. Sick of being ashamed and finding excuses.

This might be the beginning of me completing the last steps.

I’m thinking going for a mile every morning isn’t so far fetched. If I think about it, i’ll update this and we’ll see if i’ve gone back to my old ways.

Biggest help so far has been deleting tiktok.

Cheers everyone

[HalElrod]

David, WOW!! I just came across this video of yours, and I am so grateful that A) The Miracle Morning made such a positive impact in your life, and B) that you are generously sharing it with others. Thank you SO much!!! 🙏🏼❤

[sensusmusic]

What helps for me is this routine:

1: Wake up (no social media etc)
- Sit up straight and comfy and meditate, I like to use a 5-10 min session ✅ (longer ones make you tired again in my experience)

2: get up and make my bed (make it look as in a hotel)

3: I see the toilet and instantly go shower, I end up putting it on 10 degrees at the end which (trust me WAKES u up instantly)

4: Make a good breakfast, and drink a nice thee.

5: (up to you)

This routine has changed my life, productvity, makes traveling cooler too. Instead of sleeping to long in a Hotel room. You now have the power and routine to Explore.

Goodluck hehe Im passionate about this too, have a great day! Thanks for this video its very nicely put together 🙏🏻👌🏻

[bb]

I don't know how this video didn't get thousands of views yet, it's extremely perfect!, the editing and how you explained the book is incredible! even the music choice is perfect and you're replying and liking every comment which is so sweet, i hope you continue making these high quality videos I'm proud of you <3

[productivitymonster]

I finally nailed my waking up routine. I woke up consistently before 7am for 25 days straight!

[davidbangean]

Appreciate each of you who decided to subscribe! Seriously means the most! Excited to continue producing high quality content to help you better yourself. Thanks again

[Alex-tpbd]

I feel like adding 2 more things to consider:
1) you can't wake up early if you don't go to bed early. You should also have a night routine that helps you relax (take a hot shower, read, no phone one hour before going to bed)
2) If you are used to waking up at 11am it is unlikely that you'll get up at 6am easily. I set the alarm a little bit earlier every week, like 15 minutes, so that I train my body slowly

[mariamwene]

Hey, YouTube algorithm...BLOW THIS VIDEO UP!!! Brilliant editing!!

[rominarahbar]

this video made me cry.. because it’s so beautiful, real, hope-giving and yet so underrated. you’re amazing. you deserve not only more but the world !

[whaisupyouguys]

INCREDIBLE Video - the editing, the plot, the reflections. The amount of work you put into making this video is impressive. And what’s best is that it doesn’t seem like a “try-hard” effort - you come across as very genuine, transitions are smooth and the narration follows a logical order. I really keep my fingers crossed for the success of your channel! Keep up David and dream big

[julieshipley]

Great video! My 17 year old son shared it with me after taking action on his own after watching. Thanks for adding content that reminds us we are not without agency to make our lives better with small actions. You’ve got something great here, please keep making films. I enjoyed the pacing, clear and calm speech and quality of editing and visuals.

[GloriousGrunt]

I went from 8:30am to 5:30am easily, my secret? Putting my alarm in another room, forcing me to get out of bed and walk to it, the further away the better. works 95% of the time (winter is hard to not go back to warm bed for another 20 mins haha)

Edit: I see that is step #2 :)

[ManuelAlvarez-ugro]

I only get about 7hrs of sleep everyday day, work construction about 60 hrs a week I used to wake up at the last possible minute felt tired, but I gave the miracle morning a try and now I wake up at 5am do all the steps go for a walk with my wife come home go to my garage and do body beast and I feel 1000% better energized the whole day happy positive thank you hal!!! Change my life brother
Edit: before the miracle morning I'll sleep 9hrs and still felt like crap

[rdave]

This video was the only one that was realistic and most motivating. In the mornings I literally cannot wake up no matter how far I put my alarm. This will help me out. I just made a powerpoint presentation and shared with my two bestfriends! The fact about what you say to yourself on daily basis is also very true. I look myself in the mirror and throughout the day and constantly tell myself that I am pretty and I am deserving, and in real life I hear two of these things many times a day. Cheers to healthier and happier US :) !!

[shagungupta]

this is honestly such a perfect video! the way you describe each and everything with such minute details makes it seem so much easier and doable. And the quotes you inserted in between are just awesome too! thankyou so much for this video :)

[ninjashoyo]

Seriously, how do you not have a million subscribers yet?! When I clicked on your video, I thought you were a big YouTuber! Your quality is so good!! And the editing is insane!!!! Won’t be surprised when your channel grows fast!