The Cheat Code To Waking Up At 4 AM Every Day

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[dillydilly]

Wake up at 4AM?!?! It’s 4:21 right now and I haven’t gone to bed yet…

[thomasbehrend]

By going to bed early, you also avoid things that might harm your health, like drinking

[LennefalkStudios]

Early mornings definitely have been a game changer for me once I rewired my life around 10 years ago. Morning exercise, focusing on your most important tasks before people disturb you definitely is key 🔥👌

[BlkDiesel]

I've followed this process for years, its worked well for me. That said, I am of the mindset that it really doesn't matter what time you get up...its what you CHOOSE to do with your time AFTER you wake up that does. Carry On...

[TheDrop]

I get up at 5am. I dont have to be at work until 9am so ill have about 3 hours or so to work out or do whatever before i have to get ready for work. If i dont work out in the morning ill never workout. All i want to do after work is relax.

[MJYdrives]

My parents: “why do you go to sleep so early and wake up so early?”
Me: *”my goals are beyond your understanding”*

[Ryan-xhpe]

you have great advice and are a pinnacle of discipline and consistency, def an inspiration

[mrako]

That’s a great idea I usually put my phone right next to my bed but placing it some where else to turn it off is definitely a game changer. Thanks for the advice

[Degdreams]

THANK YOU! Damn so many people act like you got to get 4 hours of sleep or something, just go to bed earlier!

[change]

Research has shown that consistent sleep is actually much more beneficial than 8 hours of sleep

[Fra_]

That’s why I prefer studying at night, but it’s destroying my connections with family and friends

[LilQuincy]

This shit make a lot of sense .. especially when you said getting things done (before people try and get your attention and time) that’s accurate 💯

[Jay]

I love your work Brandon Carter. I’ve been viewing your content for more than eight years. I’ve seen the growth and really appreciate the things you shared. Much respect!

[chris]

Thanks for everything, Brandon! I've been listening to you for a while and you've helped me alot.

[connorwaters]

What I do is if I wake up in the middle of the night like 12am or 1am I just get up start my day there. That way I’ll be in bed earlier and from that point on my sleep schedule is shifted earlier

[senorstalker]

Waking up at 4AM Is very useful! Drinking stimulants within your first 3 hours of the day It's actually pretty not optimal, you Will get the caffeine low much earlier in the day which can actually be conterproductive. The put your alarm in the other side of the room Is actually pretty good tho.

[EdwardLeonardo-dycp]

I am a person who can’t hear alarm across the room. I always put the alarm on my face when I sleep.

[charshii]

I love that he’s not one guys lying saying they to to sleep at 12 and get up at 4

[All.hail.calisthenics]

Only the real ones remember rebellion pre workout

[nonyobussiness]

Honestly not having shit you can procrastinate or keep on your mind is how you can go to bed early.