Best Exersices to Strengthen the Quadriceps, Hamstrings and Calf Muscles and Gain Legs Power

#KneePain #LegsPower #QuadricepsHamstringsCalfMuscles
Best Exersices to Strengthen the Quadriceps, Hamstrings and Calf Muscles and Gain Legs Power

[AdvSantoshCZalteSillodDistAura]

*Thanks a lot Honourable Shrmanji Rajan sir ji and mrs Ujalaji For the Best VDO on knee pains*

[paramjitmalhi]

Thank you so much for the beautiful message

[sumishrestha]

Thankyou aapne bahot aachhi tarika se bataya hai

[dilshadpestonji]

Thanks
Very good exercise
Very helpful 👍
GOD bless you

[girijasawant]

So nice and helpful video for the strength of knees. Explanation, instructions are very good.

[skgurumurthy]

Demonstration of this yoga excersize is very good i am also doing these excersize daily two times thanks

[gopalrawat]

आपने यह अभ्यास बड़ी सरलता से समझाया कि अपने जांघों के मसलों को चुस्त-दुरुस्त रखने के लिए कैसे कैसे अभ्यास करना चाहिए। आपका हार्दिक धन्यवाद।

[romaratanchandani]

I like this video very much, thanks a lot thirst yoga exercises will certainly help my arthritis and knee pain. Please make more videos for knee and back pain. Thank you very much, always be blessed

[inderjitsingh]

Good comprehensive vedio and exercises

[kokilavora]

It's really very important to see how you are doing

[meenaCholkar]

Nicely explained mam.I ll surely follow them.As i have lot of leg problem.thanku mam

[chetannmehta]

Thank you so much. I have benefited through your exercise and pain is relieving day by day. God Bless You.

[ksp]

Thanķ u for leg exercise i really needed it God bless you

[dilipojha]

Excellent. Appreciated. NICELY IN A SIMPLE WAY EXPLAINED.I AM 70 AND BEING BENIFITED.

[satyendrasingh]

very good and easy exercise thanks to you very much

[lalitmundra]

अति सुन्दर तरीका है अभिव्यक्ति का, बहुत बहुत धन्यवाद

[jsuryakan]

Nice, information. U have god give n talent.cover all types of yoga.for mankind's improve ment .in strength.

[mamtashah]

Thanks for knee Exercise, God bless you

[UmaShankarSharma-vqpk]

Thanku so much ji aapne bahut he Badhiya samjhaya