Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

Buy this to also help with the pain:

See this video for more explanation on the pain recovery wave to help heal the area and compliment the stretch.

Great upper back stretch for anyone who has pain near the web of the neck and shoulder blade. Hold for 1-2 minutes multiple times per day. Important stretch for anyone who uses a mouse at a computer all day long.

[pratikpatil]

I had pain for about 6 months and doing this for about 1 min my pain has gone. I will be doing this exercise everyday. You earned my sub.

[deniseberkley]

I’m speechless! Only did a few reps of each exercise, and the pain and tension I’ve felt for over a year is almost completely gone. I could cry right now.

[BMfilmlondon]

So, I have seen physios, chiropractors and osteopaths for 10 years, and yet I still have continuous pain and knots in this exact spot, despite exercise, yoga and stretching every day. This video just popped up in my feed, and it has completely released a gigantic ball of misery in just 1 minute. Holy shit. Thank you man, seriously. This is life changing.

[jonasvangoethem]

This video changed my life. I'm 23 years old and I've ben struggeling for 2-3 years with neck, shoulder, romboid pain. I tried physical therapists, dry needling, chiropractors... nothing worked. I did this movement for 3 days in row and 90% of the pain is gone. Thank you so very much man, I feel incredible!

[realtrapmike]

10 videos later, found the one that works and doesn’t break it down like an anatomy lesson. Short, simple and to the point

[alishabausone]

You are an amazing human being. Google said I was dying of a pulmonary embolism but a cold sensation in my back led me to believe it was a pinched nerve. Your method really helped. Thank you!

[justmatt]

I cracked my neck and pinched the nerve in my shoulder blade bad. Couldn't lay down, wasn't going to be able to sleep, so I started looking around for any solution. Found this and did it a few times, the last time I felt a little pop and the pain started to subside. Woke up with zero pain. Thank you so much. This saved me a trip to the doctor.

[profblack]

Being a forklift operator, working in 12 hour shifts, I suffer with this quite a lot. I feel like such an idiot for just… waiting for it to go away rather than looking for a method of relief. This helped so much and practically immediately too! Thank you!

[ericcartman]

Pain went from 100% to 05 % in literally 20 seconds, thank you from my heart man

[urjaww]

This guy is a genius. Not even kidding the burning pain just vanished.

[jassi]

Not sure what your name is, but you have saved many folks in the comments section from chronic pain. People like you make humanities' belief in God stronger. thank you!

[mrramen]

This is literally the best stretch I have ever done for this, wow. Got a massage, been stretching for 2 days and this literally made the pain go down more than anything. THANK YOU!

[connoisseurofdirt]

This video saved my life. Been dealing with this pain for 2 years and it’s finally gone

[Fliegenbefriediger]

Just wanted to confirm: immediate relief! Had what feels like a knot under or just next to my right shoulder blade, radiating pain up the right side of my neck. This stretch really gets into the afflicted area and is way better than rubbing the spot with a ball all day

[Induroy]

I normally don’t comment on any type of youtube videos… i have had this pain since past few years and over the last year it worsened and specifically past 3-4 months it has been troubling me enormously… i tried this and within 2 minutes i feel relief… you are a godsend sir… i wish you the very best ..keep doing gods work ❤

[JacobHowardWrestling]

Brother, i love you. I'm a Professional Wrestling trainee, and after taking a month and a half off to go back home and visit family, I got back into the ring last night (Monday). My whole body is absolutely killing me right now, especially my right shoulder blade area. It started hurting just 3 minutes into the 3 hour training session. 😭 And this helped relieve the pain some. I have training again today, and while I'm not feeling great, I'm happy to at least have this exercise to help some. God bless. ❤️

[peterpalfi]

I had this pain since december.(6months now)
After 5 doctors visit, 3 different anti inflammatory pills, 1 muscle relaxer, and 1 steroid pack later, the doctor still doesn’t know.
Who knew i needed a 2 minute video from this guy all along.
Thank you so much!!!

[LR-ytyy]

The pain isn't all gone but I instantly feel a bit better. Thank you so much!! You have no idea how much you are helping people with your videos. ❤️

[likethislikethat]

Man I've been hanging, pulling on poles, trying to stretch my chest. Nothing worked as good as this. Thank you!

[danielvincent]

this saved me!! id been through so many vids until i found this. you should make a better qual vid and you'd get waaay more traffic, help more ppl and make more money. thanks so much!!