Walk Wrong to Walk Better If You Have Parkinson's!

Here's another video on strategies that can help you improve your gait. I hope that all these videos on walking give you movement strategies to practice and ponder that eventually result in improved balance and gait. Enjoy!

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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.

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[pennygecko]

I'm smiling because trotting and pacing are different to horses. I'm a pacer by nature, trotting is difficult for me and I don't have Parkinson's. This was very helpful.

[shruthank]

Can we add weight wrist to improve arm swing in the affected limb

[franhar]

Thank you for these exercises! I do lots of balance and your exercises but still feel badly inbalanced. When I walk should your weight be shifting from side to side or should you walk as straight as possible without any weight shifting? Many thanks!

[janetedge]

My PWP has suddenly started falling due to the feeling of being pulled backwards whenever she stands up? Could you suggest any exercises to combat this so that we can get her out of bed!!