Yoga for mindfulness

This yoga class anchors us deeper into the present state of aligning our doing, having and being, while attuning to our surroundings and sparking a dialogue with the inner self. The creative sequencing pulsates between sections of empowerment and immersion and takes us deeper into expressing our calling by being available to the immediacy of every moment as a learning curve in our life journey.

[toddsqui]

Really loved this sequence. May peace rain upon Mother Earth. ❤

[oksan]

so happy to see you Antonia, thank you very much!

[kiki_and_friends]

Beautifully choreographed, thank you Antonia 🦄

[AmardeepMDugar]

This was such a beautiful practice! I have never experienced such a practice before, right from the meditative breathing to the different yogic poses. Truly such a magical experience 🖤👱🏻‍♀️🖤🥰😇💪🏻🙏🏻👌🏻

[irynaskvortsova]

Thank you for this extraordinary and healing practice. I enjoyed it and felt that you said with all my being. This is a gift in my life to unite to this generous and marvelous poses.

[lilialang]

This was so beautiful, an hour flew by really fast. Aligning with your calling or your purpose with what you do is so important for our saul. And yes, the world spinning towards more and more conflicts right now, can we counteract it....