2 Tips to Bigger Triceps

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[carpediemstrong]

Solid info & currently my favorite training channel 👊🏽

[chronometa]

I'm gonna be on machines forever trying to find the right angles on machines 😅

[prestonshirley]

Awesome! This kinda sounds a bit like the idea behind the JM press.

[dtrain]

Beautiful. Just watching the tricep work I see how more of an impact it has on the tri.

[JustinHSV]

But didnt u Just Put Up a video where u say its Bad for the elbows to be Out Like Terences in Tip #1?
You've Made a video where U discussed skullcrushers.

[bryanhilde]

This is awesome! Thanks for doing a video on this Joe.

[MrDubjay]

Curious if you could do more of these videos but with tips on body length differences as well, like long femur short torso ratio on activation of quads
Thank you

[sadhucat]

Hmm, I was thinking about your mechanical analysis here and if having the line of force directly aligned with the elbow means zero force on the triceps, a clean form barbell bench press with perfectly vertical forearms would mean zero tri involvement no? Your method def increases the tricep load, but I don't think its zero with the force aligned with the joint. It's a double hinged dynamics problem. I totally understand your rationale but I think there's another detail here. I'm gonna try to find an example problem. Maybe we could communicate with some diagrams?

[MrActionproductions]

Depending on the machine you might be able to slide your butt forward and get even lower turning it into a JM press or skullcrusher.

[CarlosSanchez-evbn]

what kinda wrist warps are those? i need some

[cd]

You basically turned it into a Kaz press

[ProphetFear]

Thoughts on close grip elbows flared pressing? It seems to stretch and tear up the lateral head more while elbows forward is more near the distal triceps tendon. I don't know why people say extending laterally is wrong.

[hassanbilal]

Which machine is this? I never see this machine before ..please someone reply

[OmerFAltan]

This tip is triggering my ulnar nerve syndrome unfortunately.

[yahdig.solid_leonhard]

I clicked on the vid n spite of the uncomfortable thumbnail !!

[MrKratosin]

good tip, but if the gym dont have this machine =/
i love your content need some forearms
and lower lats (a lot a tips) hahaha
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