How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss

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Video Title: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
Tags: how to eat chia seeds, chia seeds for weight loss, chia seeds benefits, chia seeds hindi, 4 different ways to eat chai seeds.

See you tomorrow!
XOXO,
Saloni S.

[saikrishnaa-]

I used to use chia seeds only with warm lemon water.... today I'm very happy to learn various ways of using it... thank u :)

[nikitakumawat]

Having chea seeds without soaking them will be heating in nature, and if you soak them in water for more than 2 hours then it will give a cooling effect to your body,
Best for summers is soaking in water .
One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best, nutrition along with flavour

[josephinelloyd]

I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good

[debish]

I make a drink of chia seed, flax seeds, fresh ginger, lemon, and blueberries, tastes yummy!

[rashmisinha]

You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.

[angelusa]

I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.

[reinhardlanger]

I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast.
I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick.
I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce)
That’s just me, Try it, it works

[amrutaalwaris]

It's very important to soak chia seeds... Pls soak it for 15 minutes minimum before consuming

[frostedsleet]

My morning drink: 1 tablespoon chia seeds, 1 1/2 cup water, 1/2 squeezed lemon & tsp raw honey. Cold or hot

[anuppkhatri]

Its very important to soaked chia seeds in glass of water for atleast 30 minutes before

[khyatisampat]

Yes thanks I usually add in my smoothie but now roti also

[dr.pavitrakrishnakumar]

These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)

[rochellerule]

I love adding chai seeds to thing, like my yogurt, I love the crunch.

[paulburick]

Ground chia yields amazing results in pets. Coats, skin and increased mobility effects are notable in older dogs.

[doreenmoswang]

Chea seeds really helped me with my high blood pressure it's now low 👏👏👏

[justineanglemyer]

I grind my chia seeds in a coffee grinder! Much easier to digest & absorb!

[Sobitsaid]

Does it contain Omega 3? Also which Chia seeds is good in the market?

[sunithareshu]

Clear explanation 👌very useful thank you 👍

[harikrishnagovindarajan]

Can we drink coffee after an hour drinking this chia lemon water in the morning

[jyotiagarwal-]

Ma'am chia seeds ka Pani Chan (sieving) krke pina h ya chia seeds bi kha skte h