Chia Seeds for Weight Loss! Dr. Mandell

[johnwright]

I got lemon water and chia seeds right now good stuff doc

[kjvonly]

Love it! I’m 53, and haven’t been able to lose weight for 6 years. I have a couple of health issues and medication that makes me gain weight. Well, I about to be off all medication and I went from 180 and now 158. I also do the Olive oil recipe daily as well.
THANK YOU SO MUCH!

[francevenezia]

God made those chia seeds! Praise God for His chia seeds!

[maggiebrooks]

Ive been eating chia seeds every morning. I prep them at night in a container with oatmeal and almond milk, & honey. I finally got my bowels to move after many months of pain.

[saniro]

It works so well i drank it every day for one week and I lost 2kg in one week I did squats after eating that’s all what I did and I lost 2kg it’s really useful I’d recommend y’all to try it !

[maryaboyd]

I just put some cayenne, pepper, apple cider vinegar water and chia seeds. I always wanted to get chia seeds so glad I have them now, Yayyyy. Hallelujah!!!

[pearlescobar]

These go great in iced tea! I like them in some iced hibiscus tea with fruit purée

[PAULTAVAI]

2weeks taking this every morning I feel lighter and active. Thank you this opportunity

[carlosa.]

I mix 3 tbs of chia seeds with greek yogurt for breakfast or desert everyday, and I love it

[linda]

I have to go n get me some chia seeds!!! Thank you sooo much Doc, ur the best!!! Blessings always ✝️🙏

[Bouvier_Abroad]

I do coconut oil + oatmilk and coffee for breakfast … I drink chia + warm lemon water in the afternoon after lunch to help with digestion, and to help fight against my afternoon munchies . I always like to snack in the afternoon … this helps.

[maryaboyd]

Thank you so much Dr. Mandell I love you. Blessings to you and your family. May you prosper and be in good health even as your soul prospers. ❤❤❤🙏🙏🙏

[SR-mvmf]

All this from a tiny seed wow nature is amazing

[preetipetty]

I also put it in my coffee sometimes, but mostly in my smoothie. I love it😋

[erniemontes]

Dear Dr. Mandel. Could you please replay how to treat tinnitus. God bless and thank you.

[lorrainealbino]

Thank you I need this. Need to loss weight. God bless you

[chitraam]

Thank you very much Doctor Mandell my favorite Dr good information 👍

[marylcampbell]

God bless you Doc 🙏❣️ such a precious person u are..

[CalistheNick]

One of the most nutritious foods on the planet. Has amazing amounts of almost all the essential minerals. Also extremely fibrous, keeping you full through the night if you are trying to lose weight. Short chain omega 3 fatty acids as well.

[maryengels]

I add chia seeds to my oatmeal, my yogurt, besides chia pudding. I love what they do for my body.