5-min Overnight Chia Pudding before bed saves you SO much time making it the morning of, MUST TRY!

#chiapudding #overnightoats #easybreakfast

OVERNIGHT BERRY CHIA PUDDING 🍓 these are sooo easy and effortless to make. You know the big chia seed bag that you most likely bought from Costco? Start using it for this! By the end of a work day, I’m so exhausted and the last thing I want to do is make breakfast morning of, so this chia pudding takes less than 5 minutes before bed to put together and is ready to eat the next day! GLUTEN-FREE, VEGETARIAN, DAIRY-FREE. 🌱

-2 tbsp chia seeds
-1/2 cup almond milk or coconut milk
-2 tbsp yogurt (I used dairy free yogurt from @so_delicious ) for extra protein!
-1 tbsp honey, maple syrup (for vegan), or agave
-Dash of cinnamon
-Handful of berries

[EMC]

I ate this for 3 days straight for breakfast and I have never been on the toilet so much.

[coleybowley]

2 tablespoons chia seeds
1/2 cup of almond or coconut milk
1 teaspoon of maple syrup, agave or honey
A dash of cinnamon

For added protein, add yogurt, collagen or protein powder too

Add fruit, or I add some choco chips sometimes

[walkinlight]

Made this and it was delicious! I added cinnamon and maple syrup.

[clairelivefreeordie]

I love this recipe. I have to be up & about with a cup of coffee & seldom each much for breakfast, if at all. So convenient preparing at night, let it sit in the refrigerator overnight. In the morning just grab & go 👍

[iwanttobelieve]

I like this. I'm allergic to oats.

[jennifermmlefaive]

Short and sweet, one of the best videos ever for CSP, thank you!!!

[IAmPhasion]

Yes I’m loving my puddings and it keeps me full and cures my sweet tooth

[ngarner]

I like to add protein powder to mine as well!

[angelgirlnow]

lol for real about the big bag of chia seeds from Costco

[bennevelynt]

You were right, I'm SO glad I made this

[Lovely_Lillian]

I love too add a little extra sweetness and some vanilla extract

[AQUARIASGOLDENAGE]

How do we do chia/overnight oats? The ratio of the oats, chia and milk? Ty 💖 ❤❤

[evanhunke]

Is there a particular reason for non dairy milk? Or is it just what you had on hand? Only ask cause I prefer cow milk

[raniayacoub]

Hi Chief, can frozen Barrie’s also be used??

[ednapuckett]

Added cacao powder & walnuts will add sliced banana in the morning.

[EchoCTango]

Just a heads up, because I thought this too... coconut yogurt does not have very much protein at all, you may have to use protein powder in addition if you're not eating dairy.

[mdss_]

Can this be used as a weightloss breakfast??

[m.b.]

This is random your refrigerator on the inside looks exactly like mine with the celsius in the bins & the glass containers.. so ironic💕🥳

[chrissystewart]

I hope this will help me lose weight I want to eat healthy & stay active avoid getting diabetes . Diabetes & Heart disease runs in my family I'm afraid to go to the 🏨 I'm tired of the doctors telling me don't eat this don't eat that I'm fed up

[mariesprowl]

Does it still thicken up if u don’t add yogurt or collagen?
I just got chia seeds today and have never used them before..