What Can I Eat on the Whole30 Diet?

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Well, for starters, Whole30 is not actually a "diet."
For more follow the hashtag #RachaelRayShow
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I'll be doing the program soon and really looking forward to it. My big challenge is the addiction to colas (Coke/Pepsi) which contains massive amounts of sugar so, yeah...preparing to feel blechy until those withdrawals are over. I wondered about legumes as well. My mother is semi-vegetarian in that she really doesn't like meat and eats primarily legumes, lots of veggies and fruit and some eggs (hard boiled) and fish.

SonshineLady
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I can't do soy, chicken and dairy.

butterflyqueen
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Rachel keeps interrupting her guest …. 😡😡😡😡

khadzak
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Meat is so bad and very inflammatory wtf haha

russelldesoto