Diet Plan for Diabetes Reversal | Diet Plan for Diabetics to Lose Weight | Diabexy EDU - 10

Diabexy Educational Series - EDU 10

A lot of followers have asked us what is required in making a diet plan for diabetics. In this video, we have discussed 5 rules to keep in mind while making a diet plan for diabetes.
Since every individual is different and everybody has a different lifestyle, we have discussed how a person can make his own diet plan as per their requirement and needs.

We focus on sharing knowledge so that you can tailor make you own diet plan. Diabetes Reversal is a long term process and plan. Keeping that in mind, a diet plan should be easy to follow - enabling more people to follow it. A sample suggested diet plan is also given in the video.

Diet Plan for Diabetes Reversal

Early Morning - Drink 1 liter of warm water

Breakfast
Option 1 - Royal Salad
Option 2 - Stuffed Paratha (Diabexy Atta) with curd
Option 3 - Any Egg Dish

Lunch
2 Roti (Diabexy Atta) + Any Veg + Curd + Green Salad

Dinner
Option 1 - 2 roti (Diabexy Atta) + Any Veg + Salad
Option 2 – Paneer Tikka with Butter
Option 3 – Vegetable Soup / Vegetable Sambhar
Option 4 - Non Veg Dish with Salad

Diabexy products are specially designed for diabetics. They help in managing blood sugar levels while supplementing your daily nutritional requirement. With over a decade of research and development to develop low glycemic load food product, we believe that it is possible to reverse diabetes with the help of healthy eating habits and disciplined lifestyle.

At Diabexy, we believe it is possible to reverse diabetes with the support of knowledge and discipline. We provide free consultation with our team of certified dieticians and licensed medical doctors to support your Diabetes Reversal Plan.

We request our viewers to keep asking more and more questions so that their doubts regarding diabetes can be cleared and more knowledge on the subject can be spread further.

For more information

Our Video Resources:

#Diabexy #Diabetics #DiabetesReversal #lokendratomar

Disclaimer
The Video Content has been made available for informational and educational purposes only. It does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. We do not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. We hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.

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डाइट प्लान फॉर डायबिटीज
फुल डे डायबिटीज डाइट प्लान
डायबिटीज में क्या खाएँ क्या ना खाएँ

[Joaodoscampos]

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, ❤❤ if you want to know about it, I left the name in the comment reply*

[sharahibrahim]

Sir you are what a sweet heart, teaching us to world in Pakistan and India and whole world, keep yourself healthier, give us alart plus atta plus sugar free food, I will say no one like you, God give you long life ❤thanks

[tzdnnuu]

I am a chains smoker. I want to quit smoking. I am nondiabetic. My fasting blood sugar level is 71. Loyal listeners of your Dybexy channel for the past few days. I love your science based discussion. I am currently following the glycemic load topic and have found it very beneficial in reducing my body weight. Best wishes for your efforts, may the mission of 2047 be a success. I would greatly appreciate it if you could post a science based video on how to quit smoking.❤❤❤❤

[syedzaidi]

Dr. Tomer. I take two meals between 12 hours. Gradually I am controlling my sugar score & loosing weight gradually. Thanks for your videos. You are helping the people worldwide. Great job done by Diabexi

[RayyanGamers]

Found solution and answer to many questions. Now I have a good diet Plan. Love & Respect from Pakistan

[mdpatilskhighschoolbenadi]

Knowledge+discipline=freedom, happiness accha bataya medical information ke sath philosophy kitini acchhi Diya apne. Silent &soft teaching

[vilasachandrankezhemadam]

Your lecture is very useful for the Elite class who can afford the prices of veg, fruits and nuts. Tell some thing for common people.

[mohdakbarlone]

Sir.... What about We in Kashmir are habitual of rice....

[drsnehrana]

Thanks for sharing amazing knowledge in the very simple way !

[atiyaansari]

Men hr roz kidney problem, ibs aur dosri disease ke bare men videos dekhti hon. To be honest ap mjhe behd, sb se zada ache lge' aur ap ke videos bhi kamal ke hote hen..
Kash ap Norway ya phir Pakistan men hote.
Stay blessed

[rubinarashid]

14/16 hrs fasting better
Walk
Weight lifting
Low carbs
No rice
No potatoes
Apple Guava kiwis
Green tea
Apple cider vinegar one table spoon in one litre water. Drink with straw to save teeth enamel

[FayazAhmad-ofjr]

قابلِ قدر معلومات کا شکریہ پاکستان سے ھوں

[pratikraval]

I now out of prediabetic. Now very healthy. At present FBS fasting blood sugar 86. Thnx

[islahkamootalaashi]

Dr. Saheb, Aap Urdu Bohat Khoobsoorat Aur Shaandaar Boley Hain. Maza Aa Gia. Aesy Urdu Sooner 32 Saal Ho Gaey Yahaan USA Mein

[appunnitm]

Dear Tomarji, I am watching almost all of your diabexy videos. I thank you for your sincere efforts to educate us on diabetes. Today only, I have told my son to order a kg of diabexy atta to start with. See myself of it's utility. I am sure I will b benefitted. Good luck to you for your yeomen service in diabetic care in our country. Thanks and regards.

[RanjitKaur-zltp]

Thank you so much for your previous advise to help me to settle diet plan for my son 🙏🙏

[shehlasdailycooking]

Hello Sir, im from Pakistan, my husband has revently got this dibetic problem, Now I have startd watching ur videos, ur videos r so helpful and u explain in such a nice simple way many thanks to u...

[Chris-vtnl]

Cautious approach needed both with diet and lifestyle to prevent from becoming a lifelong diabetic!! I have learnt it the hard way my fasting blood sugar used to be 102 mg/dL but I was eating high sugar carb food regularly which raised my fasting blood sugar to 119.6 mg/dl now I have taking steps to get my blood sugar levels back to normal preferably below 100 mg/DL since I'm pre-diabetic if I don't exercise caution it could become diabetes soon which I don't want to become!! I also have insomnia problem it too has to be fixed since not sleeping properly increases risk of becoming diabetic

[muhammadnaeem]

Dr.Lokendra Tomar aap sada salmat rahen aap mission puri dunya men kamyab ho.diabexy or aap ek boht azeem mission ko ley kar chal rahey hen jo saari hi insaniyat k liay ek boht bara kam hai.meri dua hai k diabexy or aap apney maqsad men kamyab hon.

[samindra]

I am diabetic and underweight. If I follow this diet plan, will my weight decrease?