A Low Carb Diet Plan that reduces 93% of PreDiabetes (Easy) | Jason Fung

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I don’t listen to my Dr. she said I didn’t have to cut out carbs just exercise and lower my calories. If I had listened to her advice I would not have been able to reverse my diabetes. I did low carb / keto with exercise and lost 52 pounds. And have reversed my diabetes in 4 months. I hope this helps someone. This does work. Also I do intermittent fasting from 16-24 hours everyday. ❤️

tinaaahh
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*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

aurillarabello
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Dear Doctor's Berry & Fung,

I am a 74 year old obese man who had Type 2 diabetes for just over 25 years, I was taking Metformin for 15 years then it was upped Metformin+ Gliclazide for the last 10 years..
Two years ago I saw your video about reversing Diabetes with a low carb diet. I went on a less than 75 grams of carbs a day ( not keto ) ate more vegetables & proteins and went from 344 pounds to 250 pounds in 1 year, my A1c went from 7.5 to 5.1, and I tracked my fasting glucose every day and averaged 85...

I feel 100% better, mind clearer, skin tags disappeared, sleep better and feel like I am 40 years old again.. I believe my life has been saved by you two and I feel I could live to be at least 100 years young... I also feel it is not a " diet " but a change of life eating pattern one has to adapt to..

Again, thank you for showing me the way to live a happy, healthy life...Rick...

rickecheverria
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This great man who was able to think outside the box and speak up when he saw that the traditional medical response to diabetes wasn't working has saved countless lives. This is a real doctor!!

jerseyjim
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Dr. Fung. I imagine that you feel like your preaching the same info. over and over again. But please know that the information you share is heard and is very much appreciated! Thank you.

terryhuggins
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When my doctor diagnosed me with type two he told me to cut out adding sugar... that was his advice. As well I cut my carbs, all white bread, soda, rice it was a lot of suffering but I dropped 30 pounds in three months my doctor was shocked upon my return and declared My bloodwork showed I was now pre-diabetic having reversed the original diagnosis.
Keep it up everybody put the work in it involves suffering I love my carbs/sugar but she was bad for me and we had to part ways

GlenRobertsonMusic
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I followed Dr Berg in 7 months I didn't have any more kidney liver or diabetic problems and I lost 70 lb.

ShepherdsChapelonYT
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My dating profile says "If you don't know Jason Fung or Ken Berry then we probably won't be a good match." 😂😂😂

chanellynel
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I have thrown out factory and bakery of my life and wheat as
I am fifty five and the most lean person of my town....
But I take only two light meals a
I am light and ailments free by God's
Thanks God!

kamrankhanafridi
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Low carb, no sugar, keep moving, exercise, no stress.. In short.. DISCIPLINE IS THE BEST POLICY.. Thanks Dr. Fung.. You help a lot of people.. God Bless you.. ❤️ 🙏😁😇🙏❤️

smileyuy
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I wish my Mother had this information when she was living. I watched this with tears. I usually don’t comment on videos, but I had to. She had diabetes for over 40 years, now I am on the verge of having it. The doctor has given me 3 months to get my A1C 7.3 down. I am going to try this! Thank you Dr.

kimmincieli
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No doctor bothers to educate patients how to reseverse diabetics...its terribly doctor fung first doctor to research...and help people ...God bless you 🙏

ballykaur
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So refreshing to hear someone publicly admit they were wrong & correct themselves .. thank you!!

HollyMccarthy-kour
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I love Jason Fung. He knows how to explain things in a simple way and with a humble and funny way. ❤

lvzhyt
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I've been doing intermittent fasting ketovore since January 3 2021 I've lost 55lbs as of today and still losing. my wife was just diagnosed with type 2 and we're working on her diet now. she was terribly sugar and carb addicted. she's lost 20lbs in almost 2 months. this is the best lifestyle for me 100%.

PowersPlays
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I am living proof that what you are teaching really works! Fasting and keto did it for me. I'm off metformin and feel better than I have in 20 years!

hybridroundhead
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I've benefited from low carb diet since 2014. My Ha1c was 10.4, now constantly 5.7. and I am to open a restaurant named sugarless.cafe in Vancouver, BC very soon. stay tuned! 🤓

clintcheng
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Both myself and wife were type two diabetics. Been on a low carb diet for a little over two years. We both lost weight and our A1C are normal now. This works.

stephencullum
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Was very dejected after finding I am Diabetics, but Gained confidence fter watching your video. Thanks a million

sudhirnair
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When I was obese and had high bp, my doctor NEVER even from the first meeting, never suggested diet or exercise. Maybe because I'm in my sixties she didn't think you could teach an old dog new tricks but I did the research to get off of the meds (amlodipine) she put me on. I now have bp normal and I've lost 37 lbs by learning and implementing intermittent fasting and low carb eating. I listened to Dr. Fung among others to alter my lifestyle. My doctor told me breakfast was the most important meal of the day and recommended a balanced diet based on the food pyramid. I don't go to her any more.

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