Healthy Morning Habits ☀︎ 10 self-care habits for a mindful morning

Here are 10 healthy morning habits that have helped transform my mornings from being rushed and stressful, to a whole lot more mindful and meaningful! I hope you enjoy this video and inspires you to wake up to great start ❤︎

A P P S M E N T I O N E D:

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A B O U T M E
Hi, I’m Kavya! I’m a registered physio and creative entrepreneur from Melbourne, Australia. Life of Kotts is a platform where I share videos related to holistic wellness, home, lifestyle & music. So welcome friend, hope you’ll stay a while ❤︎

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⊹ Manfrotto Element MII Manfrotto Element MII MKELM

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#morningroutine #mindfulmornings #healthmorninghabits

[NutritionallyNicole]

Waking up to a calm clean space is so important for me. Honestly, it makes all the difference!

[mousuminath]

I felt so calm while watching that I didn't have to fast-forward the video ( I tend to do sometimes). I was just into it.

[veronicaboydwash]

I wake up at 4:30to 5:00, thank God, and pray.then walk my Yorkie, dog, Diamond. It s so nice because it quiet and I love the peacefulness .I drink some tea, open the blinds even though it s still dark outside, knowing the sunlight will sono be coming in.i love for my house to be clean.so I check things at nite, and it makes me feel good because I have less to do in the day.i love for things to be clean and shine y, always make my bed first, when I get up.it makes my day!

[nehainthebay]

That’s what I love about mornings as well.☀️
Me time, meditation, exercise and great breakfast! 🙌🏽

[aimaohi]

I love waking up in early in the morning! I wake up by 6 even though my classes start by 9. That means 3 hours to prepare myself mentally and physically

[ThatboyAnkit]

Your videos are very well made and at the same time very helpful

[chandrapanchu]

I am a morning person too, I enjoy yoga stretches or cardio with some music sometimes

[hn]

Your healthly morning routine was so magical...it truely inspired and brought a lot a warmth from you... I love the way you keep your house so aesthetic it awakens the my spiritual soul and gets me motivated to be productive as well

[easypeasy]

My now 16 year old teen has gotten into a beautiful morning routine with me. We sit across the couch in silence and ponder I have coffee he does too sometimes. He is on his phone most times where as I sit in total silence and think things through. After my first cup I like to light an incense in the bedroom and candles in the living room for aroma. Having pets a kid and a business gets my morning very busy very early in the day so I need this routine to keep me balanced through out the day.

[Razrai-bnvf]

Hey just found your videos they are very relaxing and soothing, just wanted to ask at what time you sleep everyday.
And one thing I want to share is, don't immediately do the bed after waking up, take off the sheets and let it breath for sometime.

[soujanyakrao]

Your videos remind me of another YouTube channel Pick up limes’s earlier videos...so calm and serene...

[lynnhayes]

I've watched so many of these but I love the vibe of your videos and actually discovered some things that inspired and motivated me. So yes, more routine videos! thanks.

[hannahdillinger]

This video was so calming I love it. I love how you acknowledge everybody’s mornings look different and that this is what works for you and I’m definitely going to try and see if some of these habits work for me!

[isweets]

Thank you so much feeling not well today

[prathibhahm]

Your voice very soothing.... would love hear podcasts from you ....maybe be meditation videos as well...

[arpithashastry]

Great video! Really enjoyed watching it 😊

[nitixapoudel]

I love to wakeup in the morning.. I literally wake up at 4 am to give myself some calm space coz everyone wakeup by 5 am 😅

[cosytidyhome]

I also stumbled on your channel and have been watching and binge watching for a week now, and absolutely loving your style. I liked the jar of fairy lights on your table, so made one this evening! Thanks for the inspiration.

[amprady]

Am new to your channel... Very nice and calming blogs...plz do more blogs like this... Just wonderful

[vyvienn]

I've never considered using a sleep app, but this sounds useful. Your pj's are so cute!