10 Easy Micro Habits to *Actually* Improve Your Life in 2024 (Minimal Effort, Big Results)

Make actual, real change with simple, micro habits that will make you a healthier, happier and more productive version of you! 💕✨

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timestamps:
00:00-01:09 micro habits
01:09-02:29 stress relief
02:29-04:39 hydration hacks
04:29-05:04 evening routine
05:04-05:46 mindful productivity
05:46-06:46 phone hacks
06:46-07:15 bring to go
07:15-08:14 when overwhelmed
08:14-10:09 money saving
10:09-11:07 fresh home
11:07-13:31 gratitude hack

FTC: This video is sponsored by Waterdrop

[NikasInnerBeauty]

Wishing you all the most amazing, happy and healthy 2024 filled with all of your wildest, most meaningful dreams!🥰🎉

[TheLaIvana]

Ooh, love the question ''how could this be easy?'' I was feeling overwhelmed this entire week having a bunch of things I need to get done, and this is such an amazing question that helps you focus on the next step, and then the next, and then the next. Instead of looking at your entire to-do list and freaking out. Love your videos, Nika!

[CalliAMusic]

I love how you’re not gatekeepy with your advice and cater to all types of women and lifestyles. So down to earth!

[amalieknotova]

Every time I implement one small habbit/hack to my life from your every videos. I feel it makes me better person. 💫

[nainafavs]

I've been wanting to transform my life and get better at taking care of myself for SOOOO long.. Recently came across your videos and I'M SO GRATEFUL for what you do. After watching your and few other similar creators videos, I've realised that transformation does not have to be this huge big change. It is small things that make your life easier and better every day. Thank you ❤ much love!

[dylanhamilton]

The water thing kinda makes sense scientifically! Sending signals to the body (such as thirst or hunger) takes energy and our bodies want to be as energy efficient as possible. If a signal is ignored enough the body can stop expending that energy to send those signals

[callikeating]

The hack for drinking more is so true! I just discovered this a couple weeks ago and it helps so much. I thought I was the only person who’s never thirsty 😅

[Melissaloveslavender]

I LOVE the post work meditation idea!!! So much better than scrolling.

[theotahiti]

Hi Nika! I would love a video where you go into more details about the focus/sleep/etc modes on iPhone. I want to use them but I feel inspired as to all the settings I could choose to maximise this tool. Thank you :)

[Matt-rwpy]

I've made a list of goals in a hierarchical order, the most important goal at the top and the least important goal at the bottom and have learnt them by heart so when I start my day my mind automatically knows what to do. I want my daily tasks and goals to go deep into my subconscious mind so that they become a natural part of me, what do you think of this method my dearest darlings?

[ckkhzpo]

Loving all your videos! Trying to make 2024 amazing over here too :) Would love to see your “food diaries” or essentially what all you eat/drink throughout the day! Do you use/recommend any Would really help me!

[vl]

Your video recently popped up as suggested. Your vibe, the tone of your voice its all so calming and I really like that. You dont seen full of yourself and obnoxious like a lot of other YouTubers trying to put the same type of advice. Oh and you are so beautiful.

[hqierwk]

my day just get betters when I watch this type of video. just love this. keep motivating us girl

[kategriffiths]

Thank you Nika. Your videos are always helpful. I hope you have a great 2024.

[eerinoneil]

love the idea of adjusting your phone settings or notifications to make it a less overwhelming space! definitely going to try that 😊

[ItsSalmanbrooo]

I've recently discovered your channel and i can say that your videos are being really helpful for me to level up my life, so just wanted to say thankss :D

[hoayeuly]

I love the lucky star one. I have been doing it pretty much weekly and it actually very helpful and light up your life a lot. Thanks for sharing

[adityashrivastava]

Awesome! Advice that is easy to follow.

[pupsworld]

Just found your channel and already in love, thank you so much for this.

[qjnovpe]

This is wonderful, Nika; thank you!!! 🥰