20 Easy Micro Habits To Level Up & Change Your Life // Health, Wellness, and Productivity tips 2024

Hi my loves! Thank you for watching ✨ *MUAH*

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0:00 INTRO
0:23 STOP SCROLLING
1:44 PLANNING
2:15 BEDTIME
3:38 JOURNAL
4:39 OVERBOOK
6:29 DISTANCE FROM PHONE
7:29 ETA
8:03 LOOK GOOD
8:57 INTENTIONAL INTERACTIONS
9:53 WATCH WHAT YOU WATCH
11:40 PRAY AND READ
12:29 KEEP FITNESS FUN
14:02 PREPARE GYM CLOTHES
14:30 MEAL PREP
15:19 H20
16:00 SNACKS
17:00 PROBIOTICS
17:30 LIMIT EXERCISES
18:29 REST
19:14 BONE BROTH

[arianaanguiano]

girl we need you to drop that christian playlist 🥺

[Jennyfromthechurch]

Girl I need some friends like you. I don’t have any Christian friends and it gets lonely at times… please keep posting it makes me feels like we are friends lol God bless you sis can’t wait to see what God had in store for you!🤍

[make-upbydrea]

“Look, I’m a Christian so imma keep it a buck” 💁🏻‍♀️ Thank you for your beautiful content! God is using you in such a beautiful and modern way. All your tips are soo good! God bless ❤️

[TheAfricansara]

Girl as a christian girly, I've been off ig and Tik Tok for a whole week. I feel amazing.

[yasameenm]

I love how you mentioned to be aware of what you are consuming, protecting your heart and soul is important and that is through your eyes and ears, I'm Muslim and this is one of the biggest things that helped me with my connection with God. Music is a big no no especially with the type of music that is common nowadays, even the oversexualised shows on Netflix, I just think its so unnecessary, best to spend your time watching something you can gain knowledge from, sooo many good documentaries out there

[Leahraem]

These are true gems and very effective!!! Keeping the phone away during bed and setting your addresses to the locations you’re going the next day is something I definitely do. Thank you for sharing ! ✨👏🏽

[alejandradiez]

yes plsss!! A meal prep recipe video would be amazingggg! God bless you love your content sm 🥰

[Itskaylamone]

I love how you cover so many topics in just one video💗 I’m a new subscriber and was drawn in after your physical glow video (one of the best ones I’ve seen tbh) would love to hear more about your faith journey, maintenance routine, and your workout split!

[alimullinax]

Would love to see some meal prep videos! Or what I eat in a day.

[AshleyAGlass]

Oh I love this type of content. Leveling up the rest of the year and beyond girl! Habits make systems and I’m ready to make some new ones!

[Unique_bbg]

We need a meal prep video. Also love your videos ❤

[pookieadw]

I relate to you so much Abby! From Catholic school, to my love of the Bay Area, and being man obsessed etc. Now, I am fiinding my way to the Lord.

[blissfulliberty]

I love your content so much, currently practicing your 5 am morning routine and I feel amazing.

[neosworld]

I love your transparency and vibe! Lets see those meal prep recipes please! Thanks sis!

[GrownGirlGlowUp]

Getting to bed early has so many physical and emotional benefits😊

[Itsallbrie]

Yesss more meal prep videos please 🙏🏼 🫶🏼

[KatiePiszczak]

I love how transparent you venture to be. It’s so real and helpful in that sense

[kailee]

I just found your channel and let me tell you… I am so happy❤❤ you are so beautiful, inspiring and honest. It is so hard to find a women of God who doesn’t swear on their channel or isn’t super eccentric. Your videos are so calming and easy to watch❤❤❤

[emilyhatch]

These were actually so helpful. Loved all the tips. They have me feeling super motivated

[kennethgreen]

Fitness: 2-3 days should be your max based on vision and goals.

Great video May God bless you and prosper your Godly vision and happiness