10 Tiny MICRO HABITS That Dramatically Improved My Life

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0:00 Micro habit 1 - Eating before grocery shopping
0:50 Micro habit 2 - Planning your day the night before
2:00 Micro habit 3 - Taking pictures of your outfits
3:28 Micro habit 4 - Doing a quick digital declutter on the weekend
4:50 Micro habit 5 - Responding, not reacting
6:38 Micro habit 6 - Tracking your habits daily
7:50 Micro habit 7 - Saying “thank you” more often than “sorry”
9:00 Micro habit 8 - “One, two, three” and rolling out of bed
10:39 Micro habit 9 - Adding ice to water
12:00 Micro habit 10 - Complimenting people more often

[veronika_mark]

Which micro habits do you want to implement into your routine?

[Imadarshprasad]

I loved this micro habbit, "Planning your day the night before "

[mnkitchen]

Veronike I loved this 2 micro habits, saying ' Thank you ' more often than saying sorry and ' Responding not reacting. I will love to try it in my own life.

[NAYANPATEL]

I am also the victim 😅of buying all the things at the grocery store coz of hungry ...what happens that ohhh that's a new flavour I should try it ... And goes on and on ....and I buy everything .... So I literally love your Idea of eating something before going to the grocery store...

And also like to declutter my desk or my quick digital declutter always want more tidy my desk and all the things at the right place ...

My another micro habit is to do MEDITATION before doing studies ...It really help me to calm my mind by my different thoughts.... I love to do it...❤️

[RobiyaAzamjonova]

Yes! Please make a video about how you organize your life with NOTION!!!🙏

[Atak_Ahmad]

i love your videos😍
thanks a bunch🙏🏻🙏🏻

[geroldsss]

Thank you for sharing your experience with us Veronika. The tips are very helpful 😊 Kind wishes, Gerold 👋🏻

[tomtom-kbkh]

Hi Veronica I'm Tom.And I'm very proud couse I drinking a lot of water..even sometimes prefer to tea or coffee

[n.hemavathi]

Thank you so much for your video.
I liked all the micro habits and i will implement planning the day the night before and i will also compliment others, and l have never complimented anyone apart from family members.

[cpnzhhg]

Thank you for your advices!
It was so useful 😊

[jessyka]

Hi, Veronika. Please share with us all thing about your notion pages. How we can do it, too. ❤I love your videos!!! ❤️😘

[anastasiiareznik]

Thank you for this video!! From now I also will plan my day night before and a few other habits that definitely will be at least a little bit but life-changing for me ❤ And, yes, we'd like to see your video about Notion!!

[EZ_english_with_Wasan]

Super precious and helpful micro habits ❤ thank you so mu ch Veronika I'm a loyal subscriber to your channel 😁❤
And yes plz I'd like to watch a video about how to use Notion app
Thank you!

[MahmoudAli-]

While i'm watching another video from this channel, i got a notification of a new video ❤️
The best feeling ever❤

[DuaYaseen]

Yeah we need your notion tutorial 😊
Thank you 😊

[salom]

Definitely I will implement the first micro habit that you have mentioned

[Davi_Cosmo]

Be responsible, be patient, be gratiful, be thougthful, be organized, be headstrong, be supportive and always improving yourself that you'll have a better life.

[gabrielbarreto]

Hi Veronika!
Habit number 5 it’s the one a like the most cause it help me a lot in dealing with anxiety
I would really appreciate if you post videos about notion, I need to adopt a task manager and notion it’s super famous.
And starting habit number 10 right now I would like to compliment you by saying you’re a great influencer and internet should’ve more people like you 👏🏻👏🏻👏🏻

[vassa]

I would love to see your notion tutorial!❤

[angusz_]

Great tips! Personally I love planning my day. I’ve had arguments where this is “boring” or not spontaneous but honestly this is what works best for me!