Chest Workout 🔥 | 4 Exercises For GROWTH 💪

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I want you to know you changed my life, bro 💯 Thank you and appreciate you

MannyG
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your left shoulder... 💀 when you have chest day

theshoxFF
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That dumbbell raise for upper chest, yeah the front felt is doing about 95% of the work

KeaganThomas
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Gran ejemplo a seguir saludos desde Cuba

elioalfonsohernandez-ghce
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Excellent on your chest press workout it a triple thumbs up 💪🏾🔥👍🏾

gailthompson
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Yessir. You want growth. Negatives is where it’s at.

VonEst
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Thank you boss i like how you show that your feet can't stay still while benching mine can't either 😅😊 so it's good to see im not the only one😊

allmeallmeallmeallme
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Dont let haters get to you.Continue with the good work.

germanswimming
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Faith is why I follow you pal Thanks for all the workouts 🙌🙌💪💪

migueljaguande
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I did some negatives with my chest movements last night and the tension was right where it needed to be….

impactsaturdays
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I've been looking for new chest workouts and this video is perfect. Can't wait to try these out.

TeofimoTeofimo-sq
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My name is Ashton too and I wake up every morning and workout and I always type in (chest workouts by ashtonhall) keep up the good work!!!

ashtonrenfro-pj
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Ashton thank you bro for all the awesome workout tips been following your workouts for about a month now and it's making a big difference in my you bro and God bless

Gerald-izuf
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Nice one big man!…just tried the first routine…pretty good👍👍👍🙌🏽

Believetheboy
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First exercise and the close grip pushups are not really a great choice, I would use cable and just do regular pushups to hit more chest and less triceps😉

felixsappert
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Your Body Structure like Phil heath bro Keep going brother

omnitixgameingM
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Bro pls publish your night schedule also

bineethapradeep
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It’s funny. I was doing chest with 15s this morning and I was like I need more weight to build my chest. Guess I was wrong. Thanks coach 🙏🏾

MattsDad
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Most gonna say hes AI, but we know what it really is!! Keep inspiring us man!! Great Job!!!

woodywood
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Thank you. So much for all your videos. Changed everything

nickcabrera
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