HOW TO LOSE WEIGHT ON A VEGAN DIET // 11 Weight Loss Tips and Tricks

Here are 11 practical tips and trick to lose weight on a vegan diet. I have a ton of free content regarding this subject, so make sure to check it out and get on track today. Which tip do you want or need to incorporate?

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🔹 I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University



God Bless you!

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[veganmichele]

Hellooo! Need to lose weight?? These are my TOP doable 11 tips that if you incorporate, you will lose weight. 🥰🥰

[veganista]

I'm 320lbs. I start vegan tomorrow. I can do this and will succeed this time.

[catherinefoster]

I’ve lost 58 pounds in the last 12 months by doing everything you’ve mentioned in this video. You’re awesome and so knowledgeable.

[wfpbprincess]

This video is so spot on. I struggle with a few of these. I’m going to really give all of these a major effort for April and see where I land. Thank you so much, Michele. 🥰

[jesssheldon]

Great tips! I often mistake hunger for actually being dehydrated! I like the be conscious/ mindfulness tip the best and that's the one I want to work on more!

[susieterry]

My Ah- a bowl of soup or a huge salad before my 50/50 plate. I’m going to do that. I feel that I’m not getting enough fiber somehow. I’m not eliminating as much as I was in the beginning. Thank you for your time in making informative videos and inspiring us!

[sunnystump]

Best advice for anything... Is this good for my future self? I will carry and share that forever.

[leesabee]

These are all great reminders for me today! I esp need to eat more fibre rich/high water content foods. Thank you!

[jennytaylor]

Wow! This inspired me so much! Thank you 😭 I can’t wait to lose weight.

[raynersutherland]

Such a fantastic and concise video; even without too much coverage on intermittent fasting. Well done and thx!

[jenihenderson]

Thank you Michelle for another pick-me-up video!
On the salad....
It’s so true if you’re not careful, before you know it, you’ve got a Big Mac in a bowl and calling it a salad!

[ouryarnwhirled]

Eat for your future self. I had never heard that before. Thank you for sharing this with us.

[AmberlyPerez]

Thinking ahead is important! I find I am much more successful with healthy eating when I am well prepped.

[HealthyHousewife]

I think my biggest struggle is nuts. I love cashews I love peanut butter, walnuts, brazil nuts, I love coconut milk. I don't necessarily need to be losing weight but I would like to lose even just three or four pounds and combat this love of nuts. I do try to keep things in good portions and so I will give myself that but I do pretty much eat them everyday.

[judithhaydel]

I liked when you reminded me to fill up on a clear soup or fruit salad before my meals!

[kpf]

"You snack to appease your immediate self instead of your future self". That should be a T-shirt.

[madamplant]

This is the best! Thank you! I've been vegan a few years. Yes I've gained and lost and realize calorie deficit is the best and low fat. It is fun eating the vegan junk food, but really not a good idea. Thanks again!

[stanisawapakua]

You are incredible! Everything I wanted to know

[kathleenzanders]

Very helpful tips-thank you for sharing. Hopefully I can get back on track.🙄💞

[TheCoookieCrumb]

Eat more water rich foods really rang true with me. But honestly all of those reminders are welcome. 😉