Hip Mobility+Strength Exercises for All ATHLETES! (Basketball, Football, Soccer)

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Hip Mobility+Strength Exercises for All ATHLETES! (Basketball, Football, Soccer)

Here are some great Hip exercises that can be inserted into your workout AND if you combine them this could actually be a Hip "Workout" video for you. This can be used to improve your game in any sport! Hope you guys enjoy leave a LIKE if you did!!!

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Hip Mobility+Strength Exercises for All ATHLETES! (Basketball, Football, Soccer)
#hipworkout #hipstrength #bballiq
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Комментарии
Автор

I definitely do that on my next squat work out ! Thx 4 the stuff

loicthiant
Автор

Really helped thanks ca t wait to try these

abyomid