How Your Body Burns Fat

[Tyrannosaurus_Wrexx]

This is either going to make me change my life, or stress-eat a box of fruit snacks

[machinainc]

Visualising it makes it so much more impactful

[jeffscarff]

the title of this short is "How the body burns fat"... I'm still waiting on the "how"

[splendid]

This visual clip is scary and equally awakening. ...Thanks

[usmle]

This just puts it into perspective how much harder the organs have to work with a lot of fat pushing on them from every direction

[rom-cy]

As an obese person, this video proves to me that I should change.
Edit: I haven't lost weight, but I am trying to replace artificial sugars (candy....) with healthier alternatives (fruit....). And when I crave sweets I buy the ones made for diabetics (no sugar). I have also started walking a bit. I'm also working on listening to my body, instead of eating even when I'm full. There are many other things I want to do but I hope to see change soon.

[ltjdyev]

This was the best weight loss advertisement I’ve ever seen

[jsmirk]

I’ve heard that the most skinny person that eats unhealthy might look good on the outside but the inside they can have fat around the heart, lungs, other organs. It causes health problems. Visceral body fat is what really makes being obese a health risk.

[ManpahulSingh]

Aight that does it for me. I'm starting my fat loss journey RIGHT NOW. This is the push I needed. Thank you very much!!

[ThePhysicalReaction]

If anyone is into anatomy, there is a HUGE difference in the autopsy of a person with an average build vs an overweight/obese person.
It's surprising that obese people can live as long as they do with the internal damage. It shows how truly resilient the human body can be.

[omarbrady]

No way! The heart is totally covered with body fat. No wonder we get heart attacks. Honestly, this video was a complete wake up call for me.
Thank you for posting such a great explanation about visceral fat

[joycedugas]

😮 Wow, I've lost almost 150 lbs of fat. And Still have 80lbs. to lose. 😢 Dang! That is so eye-opening! Thank you so much for this clip. Truly.

[greenegon]

Getting fat shamed even after death is something different 💀

[javantenova]

The ending had me like
“The heart!??😦”
You can’t even see that shit!
😰

[mtrillo]

This is possibly the most impactful thing I’ve ever seen that is motivating me to completely change my life. “The heart is in there”. Damn!!

[PastorFunK]

This just changed my entire life for the better. Thank you!!

[ameliavelasco]

I got a picture of my gallbladder before they removed it and saw my visceral fat below it and I was like “nah that needs to go” 😂
Lost 40 lbs 🥳

[aliettienne]

This is exceedingly enlightening to find out that being overweight is adversely exposing our heart to be covered in unnecessary excessive fat. This information is prompting me to another level to avoid gaining unnecessary excessive fat.

[ladyshaw]

I didn't know it gets all wrapped up around your organs, but it makes sense.

[MSaleem-rx]

It's amazing how Allah manages such a complex process in our body!!!
This proves that Allah has great power and he just say "Kun" and the things happened 💯💞