Is it good to walk immediately after eating food? - Ranjani Raman

[seus]

this video was made on 2018....fast forward we are now in 2022 and studies now say that walking 10-15 after you finished eating for 15-30 mnts is good for digestion and blood sugar level....

[politicalscifichick]

I walk immediately after eating & have been doing it for years. My energy is better & I burn so much fat. I've never been nausea or had any problems.

[daisyle]

This helps me understand better after reading a bunch of newspapers on what to do after a meal and getting confused.

[ad]

This advice is especially useful if you want to bypass all the benefits of walking immediately after eating.

[sami]

It’s good to walk after meal if you don’t suffer with acid reflux

[laraibkanwal]

Brisk walking is prohibited not light walk

[mohansequeira]

is it okay to walk immediately after eating a banana or a small cucumber? after lunch and dinner of course i dont walk immediately

[mohansequeira]

i am 58 years old and have a stent in my heart placed five yearsago...i was thinking that eggs are bad for me and was eating like one or two per week..recently came to know that they are good..so now I am eating one boiled egg everyday..my cholesterol and all other parameters on the lower side itself..hope it is fine...please advise

[Aayusheditss]

Well its all about belief and the fundamental of ones body

[bhasurupatnaik]

Excellent way of guiding thanks a lot madem

[K.Lovelace]

it also makes your heart race if you walk immediately after eating.. mine goes 115 -120 after eating if u try to get up and walk immediately..

[codewithmomo]

But simple carbs get digested in as little as 10 mins after eating...

[mewarikapakyntein]

Thankyou for the information. It is helpful.

[ilovebahrain]

Thank you, Watching from Bahrain I subscribed your channel

[worldofmanisha]

So much confusion....some says its good to wlk after eating somr says not

[arzoozra]

Mujy breakfast, lunch k badh boht need atti hi.. mujy doctor ny kaha hi k khany k badh Walk karo after every meal for weight lose

[demigodr]

I walk after my main meal for 10to 15mints, then I drink warm water after 30minuets. It helps me to reduce my fat,

[prabhurabhu]

Hi mam .
I'm 50 yrs now. Female
All my worries are, I'm always tin .
I want to put on weight .wat should I do

[sadamhussain]

madam is it good to walk immediately after meal for health

[lovishkumar]

Mam is it ok to walk 30 min. After dinner .