How many pull ups can I do in 60 seconds

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How many pull-ups can I do in 60 seconds?

As of today, that number was 25, but I didn’t make it the full 60s.

At first, I was very disappointed; I thought I’d be able to do a lot more.

But after a while, I realized that at one point, my only dream was to do 1 single pull-up, and now I can do 25 in under 60s, which should feel like a big accomplishment.

Especially since my previous PR was 18.

So, I had to step back for a moment and congratulate myself even though I knew I could perform better.

The next time I try this, it’ll be from a place of experience. I will go a heck of a lot slower in the beginning so that I actually make it to the full 60s. I’ll make sure I’m not pulling too high, and I’ll adjust my form so there’s less swinging.

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How many pull-ups can I do in 60 seconds?

As of today, that number was 25, but I didn’t make it the full 60s.

At first, I was very disappointed; I thought I’d be able to do a lot more.

But after a while, I realized that at one point, my only dream was to do 1 single pull-up, and now I can do 25 in under 60s, which should feel like a big accomplishment.

Especially since the max reps I’ve ever done before this was 18.

So, I had to step back for a moment and congratulate myself even though I knew I could perform better.

The next time I try this, it’ll be from a place of experience. I will go a heck of a lot slower in the beginning so that I actually make it to the full 60s. I’ll make sure I’m not pulling too high, and I’ll adjust my form so there’s less swinging.

#maxpullups #femalemaxpullups #pullups #calisthenicsgirl #calisthenics

Summerfunfitness

Absolutely elite level performance. Inspiring

ogkage

Incredible! Way to go! Most people can't do one pull up. 💚

kaylex

better than most people and with way better technique than most people I've seen doing this amount or more

thea.bloodstone

That’s a perfect PFT right there. She’s in better shape than most Marines.

Moose-izuo

Tremendous! 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾

The 24th and 25th pull-ups were the most impressive because it's hard to do additional pull-ups after coming to a complete stop and hanging for several seconds.

GMan

Wow, that last one was painful. Way to go! You're a beast. I wish I could do that.

katycanino

The expression at the end says it all how humble she is. Strong beautiful lady. I wish you good fortune.

Hariom_HareKrishn

This is so impressive. Not just the amount of pullups but the fact you're willing to show yourself going all out giving maximum effort. Respect

tychmcswain

Oh my god! You're so strong! Absolutely inspired to train harder. I've been training calisthenics for almost a year now and I can barely do one.

CecilleTheMoon

Amazing! And encouraging to see you slow down at the end lol
Thanks for sharing.

ladyviola

Nice job, girl! You're strong and inspiring!🫵🏼👍🏼💪🏼

silviosanna

This inspires me so much! I’m currently stuck at 8 in a row, aiming for 10. 25 would be an absolute dream come true and all that in under a minute.. You're crushing it!

MsPandaBeee