My 75-Pound Weight Loss Journey: From 300 to 225 Pounds

My 75-Pound Weight Loss Journey: From 300 to 225 Pounds

Do you wish it were possible to get stronger and leaner at the same time? To be successful in our fat loss phase while powerlifting we need to first understand how powerlifting can help us with fat loss, how to structure our training accordingly, and how to optimize our nutrition for our goals. Working with West Texas Strength in San Angelo, Texas has helped me reach my weight loss goals.

➸ His Channel: @westtexasstrength2019

My equipment:
Lumix GH5
Lumix GH5s
Sigma EF 18-35 f/1.8
Webill S (Gimbal)
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