Elevated Plyo Drills For Fast Twitch Explosive Speed 🔥

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Join Our 30 Day FREE ATHLETIC
DOMINANCE Training Program!! To Train Like this
& Separate yourself from the competition!

⚡️Increase your athletic performance with these single foot elevated plyo drills that work on explosive speed, deceleration along with balance, stability and overall body control!

💪🏽If your looking to take your performance to the next level and train with me on your very own custom training program then checkout the link in our bio!

📲What You Get!
- Performance Training App
- Custom Training Program
- Full Access to Me Daily
- Video Coaching Analysis
- Athlete Performance Package (Nutrition Education, Testing Protocol and Goal Setting and Mindset Framework)

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Thx for you amazing content that others think a few knows about it.👊🔥 Greetings from Egypt!👊🔥🇪🇬🇪🇬

A.II.M
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Yip, those Curry's are great for training as well as basketball.

raya
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How many sets and how long do we work for

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