Soccer player ⚽️ plyometrics workout to increase performance

[MrSimplified]

Love how he included both versions of the word soccer to please both his American & European fans.

[SpeedyNeptuneFN]

Yo bro keep up this good content! Don’t worry about the haters saying its useless and doesn’t work, I’ve been doing your videos for 3 weeks and I have seen noticeable positive differences in my agility jumping and pace. Thank you man

[mrbetoncookies]

As a goal keeper you need the vertical jump or else your not saving that knuckle ball from some random Brazilian kid who is shoeless

[Eltr]

This guy is really a legend.
Because athletes once they get in the gym the follow bodybuilding stuff

[elliottpray]

Your the reason my distant dream is starting to look somewhat possible
Thank you ❤️

[christinaaziz]

Please make a video for volleyball players

[itz_amethyst]

Or volleyball tbh. I play, and we had to do plyometric workouts over the summer before the season started so we could improve on our jumps for blocking and spiking

[RM.FTBL]

This also improves sprint speed, trust me it does

[OP_.]

Yooo could you do one for basketball players please i need to jump higher

[happy_drip]

I went 3 feet up in the air cause of his vids

[Noah-lwjm]

How long of a rest time between sets? And how long between excersizes? And what are good workouts for soccer players without this equipment??

[dhruvabennur]

Could make a video of plyometrics for badminton please? Love your videos

[taishihayakawa]

That's litterally me. My vertical is ass

[ArkoWasStolen]

Well I'm I've only been playing soccer for like 2 months and I'm in the goalie box cuz my coach says I can be another role but my entire team hates when I do that so I'm stuck but ye ty for tips sorry for the vent

[emanuel]

I have crazy vertical I’m just short I jump over kids taller then me by a lot

[isahack]

Does it work if you do it without having shoes on

[t.aylorrr]

I love how he said no equipment when he used equipment

[mahmoudabdu]

Btw does this increase your speed when running

[hellohowru]

Should we do each legs for depth jump, reactive toe taps and steppush off?

[Plxsma_]

could this also help with reaction time?