Grow a Massive Back | Back Training Bible

[DavisDiley]

Train with me 👉🏼


These are just some very general guidelines I tend to adhere to when constructing my back workouts for aesthetics. Hope it helps ✊🏼

[andrewscocozza]

His form is so good lmao. I can feel the activation just watching it haha

[mina_itse]

His muscles are visually pleasing no homo

[Borschtt]

Jesus Christ Loves You All So So Much! ❤️🙏

[abhishekchaudhry]

Just add 2 or maybe 3 curls and have perfect pull day.

[KRSBJJVIDS]

Damn! Every time, just finished my back work out and I see this. Great content

[brianfox]

That actually sounds good, assuming you count traps as part of shoulders.

[oezibanana]

This is giving the compressed, but productive tipps for the workout questions i had.

Thank you, buddy. We appreciate it.

[sohamdaware]

Man this guy has the most efficient workouts I’ve ever seen.

[ssjgara]

Thank you for actually explaining the exercises so well. I‘m tired of all these Instagram body builders who just post their workouts without explaining it. It‘s not always easy to do it just by LOOKING at it.

[pooks]

followeth the back bible an ye shall be swoll

[adelaideo]

WOW. Thanks for showing us how amazing the body can be!!!

[goldiebumblebee]

I just love this dude! Inspiring, quick to the point videos, great explanations and that body is visual art. Now I just need a gym with a double pulley system!

[cadenjohnson]

Working out is a great way to cope with stress for me. I listen to hans zimmer while I workout, helps me get peace

[basslifeevr]

A friend of mine told me that that i shouldn't rest more than 1min im glad i watch this video ✌🏽💪🏽

[Nailgraizer]

My man hitting that beautiful lat spread on the pull.

[awaraladka]

What a right time you showed up, was just try to find some back exercise, I'm in the gym right now.

[RonDaSantis]

I appreciate the Dr Dre beat.
The Watcher

[pinaykanorviing]

I’m a woman but I love your workouts! I did really feel my shoulders muscle pain after! Its awesome!

[atrain]

His sneaker 👟 gm is always dripping clean