Grow your Lats 💥 how to train

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#Bodybuilding #BackWorkout #Shorts

[DavisDiley]

LAT TRAINING INFO ‼️ Read ⬇️
Think of it like this 🤔 As you row, your arm will point to the fibers of the Lat that you are biasing ➡️Mid Lat ↗️Upper Lat ↘️Lower Lat

For exercise #2 don’t lean TOO far forward. A very slight lean, or, keeping the torso perfectly upright will work. Your arm and the cable ideally should be at a 90° angle in relation to your torso when fully extended. Don’t turn it into a pulldown 👌🏼

[TheShadowless]

The “imagine that you’re ____” is the best part of your videos. Helps so much with form and mind-muscle connections ❤️

[diceyice]

Anyone else feel the need to flex their lats as they watch him go through each exercise lmao

[Unluckyification]

I like how you break down a muscle I'm familiar with into parts. It's gotten me to think that way when I'm training other muscle groups, too, like my calves.

[gaminggodforever]

Hey man, I came across your channel by chance one day and absolutely had to add you to my workout playlist and watched videos. I've checked out a few different content creators channels, and while many of them are pretty good and have their qualities, the way you break things down, the upper tier editing and concise way of explaining it and showing the viewer set you apart. I don't usually go out of my way to give props to the creators or anything (as I'm sure there's enough of that that goes on in the comments), but this is perhaps the first time that I truly wanted to give props and let a person know that the work is respected and appreciated. Keep up the great work man.

[rajansanghera]

Thank you for teaching us proper form Davis! You have helped me tremendously in the gym! Love your content bro 💪

[tristan]

I love how you explain and display which muscles are being worked on. Why and how you should feel when doing the exercises. 👏 Amazing work Sir!

[priscillajankans]

Ok .. followed just these three things he showed us for one month .. ate clean ! Back is shredded now 😩😩😩😩 about to download the app now . I need to hear EVERYTHING this man has to say 😂

[BruceTheScout]

This man is more precise describing physical cues than a romance novel author

[xxvh]

Was not expecting to get flash banged by so much cake

[napoleonbonaparte]

Thank you so much, you've given everyone so much information on how to improve themselves.

[theeveoftime]

every single one of his videos has so much amazing motivation and accurate information….i can’t stop watching!

[wtfwitemos]

The fact that you give muscle and movement cues make you the best fitness channel imo

[blakesmith]

I love this because I can very easily do these with my resistance bands.

[mikebreezytv]

You’ve helped me improve my physique by hitting new workouts with proper form. I would’ve never thought of most of them myself, with all body parts. I appreciate that bro big time! The gym was getting repetitive, Now I feel like I have a lot more to keep me entertained!

[itzdans]

Davis, these are really helping out man. Thanks!!! I have such a huge problem growing my back

[marshareed]

I love it! I work my back like crazy! The top part of my back is very muscular & I’m trying to get the bottom part as strong!
I’m doing the ones that you showed that I haven’t done on back day ! Thanks for your content & inspiration!❤

[roccod]

This guy as the best advice, form, body

[Ap-pdmc]

This man has the best videos I have ever seen.

[AyGlizzy]

Good shit. Nice job focusing visually on each muscle being activating during the specified workout